1537 Episodes

  1. Answer The Bell of Consistency

    Published: 26/05/2025

  2. Sunday Meditation

    Published: 25/05/2025

  3. The Opinion of a Stranger

    Published: 24/05/2025

  4. Prepare, Compete, Recover, Repeat

    Published: 23/05/2025

  5. The Art of Saying NO!

    Published: 22/05/2025

  6. Decisive Victory or Daily Battle

    Published: 21/05/2025

  7. Motivation Dissipates, Discipline Dominates

    Published: 20/05/2025

  8. The Compound Effect

    Published: 19/05/2025

  9. The Long Game

    Published: 18/05/2025

  10. Failing Forward

    Published: 17/05/2025

  11. Trust Your Championship Culture

    Published: 16/05/2025

  12. Calm In Chaos

    Published: 15/05/2025

  13. The Power of Preparation

    Published: 14/05/2025

  14. Playoff Mode On

    Published: 13/05/2025

  15. Bounce Back Like A Pro

    Published: 12/05/2025

  16. The Unsung Hero

    Published: 11/05/2025

  17. Empty The Tank

    Published: 10/05/2025

  18. Confidence Is Contagious

    Published: 9/05/2025

  19. No Clock, Just Composure

    Published: 8/05/2025

  20. Win The Next Shift

    Published: 7/05/2025

8 / 77

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.

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