1537 Episodes

  1. Values Keep You Grounded

    Published: 5/07/2025

  2. Values Eliminate Decision Fatigue

    Published: 4/07/2025

  3. Core Values Create Culture

    Published: 3/07/2025

  4. When Pressure Hits

    Published: 2/07/2025

  5. Your Inner Compass

    Published: 1/07/2025

  6. The Calm Before the Storm

    Published: 30/06/2025

  7. 2 Minute Sunday Meditation

    Published: 29/06/2025

  8. The 4AM Club

    Published: 28/06/2025

  9. A Culture Built on Process

    Published: 27/06/2025

  10. The Grounding Power of Routine

    Published: 26/06/2025

  11. Process Over Outcome

    Published: 25/06/2025

  12. The Mental “Video Tape”

    Published: 24/06/2025

  13. The Power of Repetition

    Published: 23/06/2025

  14. 3 Minute Daily Meditation

    Published: 22/06/2025

  15. The Silence of Success – UCLA’s Quiet Dominance

    Published: 21/06/2025

  16. Texas A&M’s Unshakeable Grit

    Published: 20/06/2025

  17. The Omaha Fog – Arkansas’ Dropped Pop-Up

    Published: 19/06/2025

  18. Mississippi State’s Redemption

    Published: 18/06/2025

  19. Kumar Rocker’s No-Hitter

    Published: 17/06/2025

  20. David vs. Goliath – Coastal Carolina’s Championship Run

    Published: 16/06/2025

6 / 77

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.

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