1537 Episodes

  1. The Bubble NBA

    Published: 25/07/2025

  2. Surf the Wave, Don’t Fight It

    Published: 24/07/2025

  3. Tom Brady and the Backup Opportunity

    Published: 23/07/2025

  4. Plan B is Still a Plan

    Published: 22/07/2025

  5. The Broken Bat – Adjusting on the Fly

    Published: 21/07/2025

  6. 5 Minute Self Talk Meditation

    Published: 20/07/2025

  7. Turn Self-Talk Into Team Talk

    Published: 19/07/2025

  8. Audit Your Inner Voice

    Published: 18/07/2025

  9. Building a Self-Talk Routine

    Published: 17/07/2025

  10. Use Your Name Like the Pros Do

    Published: 16/07/2025

  11. Flip the Script — From Doubt to Direction

    Published: 15/07/2025

  12. Self-Talk Is a Skill, Not a Trait

    Published: 14/07/2025

  13. 5 Minute Positivity Meditation

    Published: 13/07/2025

  14. Choosing Positivity Over Panic

    Published: 12/07/2025

  15. Positive Talk in Pressure Moments

    Published: 11/07/2025

  16. The Power of Positive Leadership

    Published: 10/07/2025

  17. The Positive Voice That Saved a Career

    Published: 9/07/2025

  18. The Power of a Positive Pivot

    Published: 8/07/2025

  19. The Sauna Session That Changed My Life

    Published: 7/07/2025

  20. Building Real Confidence

    Published: 6/07/2025

5 / 77

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.

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