149 Episodes

  1. Episode #52: Menopause Support with Andrea Donsky

    Published: 14/06/2022

  2. Ep #51: Functional Medicine Can Help with Menopausal Symptoms with Dr. Jerry Bailey

    Published: 21/02/2022

  3. Episode #50: The DUTCH Test Explained: Testing Hormones in Perimenopause and Menopause with Debbie Rice

    Published: 19/01/2022

  4. Episode #49: Yes, You Can Lose Weight in Menopause with Dr. Sara Gottfried

    Published: 29/10/2021

  5. Episode #48: One Hack Proven to Lower Blood Sugar with Dr. Carol Johnston

    Published: 4/10/2021

  6. Episode #47: The Benefits of Phytoestrogens in Menopause with Jennifer Harrington, N.D.

    Published: 23/09/2021

  7. Episode #46: How To Manage Your Menopause with Integrative Medicine OBGYN Dr. LaKeischa McMillan

    Published: 12/06/2021

  8. Episode #45: Fatty Liver Disease (MASLD) & Menopause: What You Need to Know

    Published: 13/05/2021

  9. Episode #43: Hysterectomies: Facts, Tips and Menopause with Teresa Irwin, M.D.

    Published: 26/03/2021

  10. Episode #42: Disease Prevention with the Right Foods - Part 2 with Dr. Cate Shanahan

    Published: 19/03/2021

  11. Episode #41: Disease Prevention with the Right Foods - Part 1 with Dr. Cate Shanahan

    Published: 12/03/2021

  12. Episode #40: The Best and Worst Oils for Your Health with Dr. Jonny Bowden

    Published: 5/03/2021

  13. Episode #39: Bladder and Incontinence Issues in Menopause

    Published: 26/02/2021

  14. Episode #38: How to Flip Negative Thoughts Into Positive Ones

    Published: 19/02/2021

  15. Episode #37: Her Story: What You Need to Know Before and After a Hysterectomy

    Published: 12/02/2021

  16. Episode #36: Part 2: The Truth Behind Cholesterol with Jonny Bowden

    Published: 5/02/2021

  17. Episode #35: Part 1: Insulin Resistance, Weight Gain, Heart Disease & Alzheimer's with Dr. Jonny Bowden

    Published: 29/01/2021

  18. Episode #34: The Amazing Health Benefits of the Mediterranean Diet with Dr. Steven Masley

    Published: 22/01/2021

  19. Episode #33: How to Get a Better Night’s Sleep in Menopause

    Published: 15/01/2021

  20. Episode #32: Intermittent Fasting in Perimenopause and Menopause with Dr. Mindy Pelz

    Published: 8/01/2021

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Welcome to Menopause Reimagined. I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (almost 20 years), and I'm in menopause. I'm a menopause educator, four-times published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms with nutrition, lifestyle, supplements, research, and hormones (if that's what you choose to do) so you can thrive through this phase of your life. No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly. You're NOT crazy or alone because we have each other. 💜 Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). Thanks for listening.

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