149 Episodes

  1. Ep #72: Intermittent Fasting: What You Need to Know with Dr. Jason Fung

    Published: 13/07/2023

  2. Ep #71: Why You Should Test Your Iron Levels in Menopause with Dr. Christy Sutton

    Published: 5/07/2023

  3. Ep #70: The Power of Aggressive Positivity: A Conversation with Limore Zisckind

    Published: 28/06/2023

  4. Ep #69: Calm Your Nervous System and Boost Brain Health in Perimenopause and Menopause with Dr. Fiona Lovely

    Published: 15/06/2023

  5. Ep #68: Hot and Bothered Menopause Talk with Author Jancee Dunn

    Published: 18/05/2023

  6. Ep #67: Longevity Tips From Centenarians with Dr. Thomas Perls

    Published: 28/04/2023

  7. Ep #66: Histamine Intolerance in Perimenopause and Menopause with Dr. Tania Dempsey

    Published: 6/04/2023

  8. Ep #65: Tocotrienols and Perimenopause and Menopause with Dr. Barrie Tan

    Published: 31/03/2023

  9. Ep #64: 4 Nutritional Pillars to Great Skin, Hair, Nails, and Bones in Perimenopause and Menopause with Dr. Cate Shanahan

    Published: 23/03/2023

  10. Ep #63: Vagus Nerve and Heart Rate Variability in Perimenopause and Menopause with Dr. Navaz Habib

    Published: 3/03/2023

  11. Ep #62: Lessons from Centenarians with Judy Gaman

    Published: 23/01/2023

  12. Ep #61: Sexual Health in Menopause with Dr. Laurie Betito

    Published: 31/10/2022

  13. Ep #60: An Open and Honest Conversation About Menopause with Tamsen Fadal

    Published: 31/10/2022

  14. Ep #59: Is Hormone Replacement Therapy Right for You with Dr. Lara Briden

    Published: 13/10/2022

  15. Ep #58: The Truth About Fats & Cholesterol in Perimenopause and Menopause with Jonny Bowden

    Published: 27/09/2022

  16. Episode #57: A Nutritionist & Journalist's Perspective on Perimenopause & Menopause with Tamsen Fadal

    Published: 14/09/2022

  17. Ep #56: Reducing Inflammation in Menopause with Dr. Isaac Eliaz

    Published: 24/08/2022

  18. Ep #55: Bio-Identical Hormones (BHRT) & Menopause with Dr. Chris Shade

    Published: 3/08/2022

  19. Episode #54: Energy Healing with Wendie Coulter in Perimenopause and Menopause

    Published: 16/06/2022

  20. Episode #53: Reclaim Your Sleep During Perimenopause & Menopause with Andrea Donsky

    Published: 15/06/2022

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Welcome to Menopause Reimagined. I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (almost 20 years), and I'm in menopause. I'm a menopause educator, four-times published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms with nutrition, lifestyle, supplements, research, and hormones (if that's what you choose to do) so you can thrive through this phase of your life. No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly. You're NOT crazy or alone because we have each other. 💜 Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). Thanks for listening.

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