149 Episodes

  1. Ep #92: Body Image in Perimenopause and Menopause with Marci Warhaft

    Published: 22/03/2024

  2. Ep #91: Irritable Bowel Syndrome (IBS) in Perimenopause and Menopause with Bonnie Wisener

    Published: 6/03/2024

  3. Ep #90: Relationships with Jennifer Spreng

    Published: 9/02/2024

  4. Ep #89: Alcohol and Perimenopause and Menopause with Natalie MacLean

    Published: 26/01/2024

  5. Ep #88: Skincare in Perimenopause and Menopause with Susan Campbell

    Published: 20/12/2023

  6. Ep #87: Vaginal Treatments in Perimenopause and Menopause with Dr. Fay Weisberg

    Published: 15/12/2023

  7. Ep #86: Sexual Health and Perimenopause and Menopause with Dr. James Simon

    Published: 8/12/2023

  8. Ep #85: Thyroid Health with Danielle Meitiv

    Published: 30/11/2023

  9. Ep #84: Mindset, Menopause, and Positive Change with Cara Bradley

    Published: 16/11/2023

  10. Ep #83: Weight Loss Peptides in Perimenopause and Menopause with Nathalie Niddam

    Published: 27/10/2023

  11. Ep #82: Caring for You and Others in Perimenopause and Menopause with Myra Giberovitch, MSW, RSW

    Published: 16/10/2023

  12. Ep #81: Linking Inflammation, Pain, and Weight Management in Perimenopause and Menopause with Julie Daniluk

    Published: 5/10/2023

  13. Ep #80: Perimenopause and Menopause: Be Your Own Advocate with Stephanie Shaw

    Published: 20/09/2023

  14. Ep #79: Hormone Changes in Perimenopause and Menopause with Dr. Carrie Jones, ND

    Published: 14/09/2023

  15. Ep #78: Why You Should Take Tocotrienols in Perimenopause and Menopause with Dr. Barrie Tan - Part 2 (Encore)

    Published: 12/09/2023

  16. Ep #77: Hormone Replacement Therapy (HRT) Risk & Benefits with Dr. JoAnn Manson

    Published: 7/09/2023

  17. Ep #76: Confidently Navigating Menopause: Gut Health, Intuitive Eating, & Exercise Tips with Nicole Domuret

    Published: 24/08/2023

  18. Ep #75: A Candid Discussion About Perimenopause and Menopause with Ann Marie McQueen

    Published: 3/08/2023

  19. Ep #74: "Wake Her Up" in Perimenopause and Menopause with Marcella Hill

    Published: 27/07/2023

  20. Ep #73: The Benefits of Black Seed Oil in Perimenopause and Menopause with Morris Zelkha

    Published: 20/07/2023

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Welcome to Menopause Reimagined. I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (almost 20 years), and I'm in menopause. I'm a menopause educator, four-times published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms with nutrition, lifestyle, supplements, research, and hormones (if that's what you choose to do) so you can thrive through this phase of your life. No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly. You're NOT crazy or alone because we have each other. 💜 Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). Thanks for listening.

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