Managing the Smart Mind

99 Episodes

1. Episode 18 - Three Secrets of Successful Goal Setting

   Published: 21/06/2022
2. Episode 17 - How to set goals in a way that actually works

   Published: 14/06/2022
3. Episode 16 - What you can do to feel better

   Published: 7/06/2022
4. Bonus Episode - My favourite productivity hacks

   Published: 1/06/2022
5. Episode 15 - What to do when it's not fair

   Published: 1/06/2022
6. Episode 14 - Why you aren't taking action on your decisions

   Published: 24/05/2022
7. Episode 12 - Black and White Thinking - Part 1

   Published: 18/05/2022
8. Episode 13 - Black and White Thinking - Part 2

   Published: 18/05/2022
9. Episode 11 - Clearing the Clutter in your Brain

   Published: 11/05/2022
10. Episode 10 - Frustration as Fuel

    Published: 4/05/2022
11. Episode 9 - Why Celebrating Is Essential For Your Mental Health

    Published: 27/04/2022
12. Episode 8 - Decision Making Part 2

    Published: 20/04/2022
13. Episode 7 - Decision Making - Part 1

    Published: 20/04/2022
14. Episode 6 - Gifted Guilt

    Published: 13/04/2022
15. Episode 5 - Doing Hard Things

    Published: 1/04/2022
16. Episode 4 - Getting Bored Quickly

    Published: 1/04/2022
17. Episode 3 - People Pleasing

    Published: 25/03/2022
18. Episode 2 - If you're so smart, why is life still hard?

    Published: 23/03/2022
19. Episode 1 - What does 'smart' even mean?

    Published: 22/03/2022