Episode 13 - Black and White Thinking - Part 2

Send us a text In this second Episode on Black and White thinking I dive into three tools that can help you counter it. If you haven't listened to the previous Episode do check that out first, because will refer back to several concepts I explain there. The tools I introduce are: Modifying your languageThought diffusionBreaking things upI give you lots of examples on how to use these and apply them to your own black and white thinking. They are all surprisingly simple yet incredibly ...