Life Kit

A podcast by NPR

Categories:

930 Episodes

  1. OMG how embarrassing! How to stop feeling so awkward

    Published: 11/03/2025
  2. It's time to make your dream vacation a reality

    Published: 10/03/2025
  3. The key to happiness? Know thyself, says Gretchen Rubin

    Published: 6/03/2025
  4. Freshen up your resume

    Published: 4/03/2025
  5. Dear Life Kit: Can I tell my friend she texts me too much?

    Published: 3/03/2025
  6. How to create your own spiritual practices

    Published: 27/02/2025
  7. Your 2025 tax questions, answered

    Published: 25/02/2025
  8. Techniques to help you figure out how to make a big life change

    Published: 24/02/2025
  9. Buy now, pay later loans are becoming more popular. Here's what to know

    Published: 20/02/2025
  10. Meal prep made easy

    Published: 18/02/2025
  11. How caregivers can prevent burnout

    Published: 17/02/2025
  12. How to get on the same page about money with your partner

    Published: 13/02/2025
  13. The benefits of a plant-based diet on your gut

    Published: 11/02/2025
  14. A creative way to mend your clothing

    Published: 10/02/2025
  15. How to 'shift' your emotions

    Published: 6/02/2025
  16. How to combat parental burnout

    Published: 4/02/2025
  17. The science behind the FDA ban on food dye Red No. 3

    Published: 3/02/2025
  18. How to recover after a workout

    Published: 30/01/2025
  19. Dear Life Kit: He kissed me then took it back

    Published: 28/01/2025
  20. Simple ways to protect yourself from scams

    Published: 27/01/2025

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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