Life after Kids with Drs. Brooke and Lynne

107 Episodes

1. Essential Oils For Home, Health, and Stress Relief

   Published: 5/11/2023
2. The Power of Small Acts of Kindness in Life after Kids

   Published: 29/10/2023
3. The Importance of Identity in Shaping Our Life after Kids

   Published: 22/10/2023
4. Creating an Organized and Inspiring Home For Better Wellbeing In Midlife

   Published: 15/10/2023
5. The Hormone of Love and Connection: Oxytocin

   Published: 8/10/2023
6. Improve Your Wellbeing In Midlife With Alternative Health Care Providers

   Published: 1/10/2023
7. Learning To Ask For Help: Overcoming The Superwoman Syndrome

   Published: 24/09/2023
8. The Best Daily Supplements for Better Health and Energy in Midlife

   Published: 17/09/2023
9. Chivalry and Femininity in Modern Society

   Published: 10/09/2023
10. Non-Toxic Beauty Products: A Guide to Healthier Skincare and Makeup

    Published: 5/09/2023
11. Navigating The Back To School Season With Older Kids

    Published: 27/08/2023
12. Take Off Your Mask: Embracing Authenticity and Self-acceptance in Midlife.

    Published: 20/08/2023
13. Discover The Secrets Of Healthier Wine

    Published: 13/08/2023
14. Efficient Packing Tips for Stress-Free Travel

    Published: 6/08/2023
15. Comparison Culture in Midlife: Get to Know Yourself Better

    Published: 30/07/2023
16. The Gut and Brain Connection To Midlife Emotional Health

    Published: 23/07/2023
17. Intermittent Fasting For Midlife Women: Improve Overall Health and Promote Longevity

    Published: 16/07/2023
18. Grounding and The Effects of EMR on Our Health In Midife

    Published: 9/07/2023
19. The Power Of The Golden Hour Before Bed For Better Sleep

    Published: 2/07/2023
20. Optimizing Blood Sugar: Natural Ways to Curb A Sweet Tooth

    Published: 25/06/2023