107 Episodes

  1. Overcoming Two Common Barriers To Happiness in Life after Kids

    Published: 24/03/2024
  2. The Most Important Needs Of A Mom in Life after Kids

    Published: 17/03/2024
  3. Navigating Relationships with Older Kids and In-Laws

    Published: 10/03/2024
  4. Taking Risks in Midlife: Stepping Out of Your Comfort Zone

    Published: 3/03/2024
  5. Letting Go of Control: Parenting Older Kids

    Published: 25/02/2024
  6. Overcoming Perfectionism and Procrastination To Thrive in Midlife

    Published: 18/02/2024
  7. Taking Care of Your Heart For A Healthier Life after Kids

    Published: 11/02/2024
  8. Discovering Your Strengths with The Life after Kids Purpose Quiz

    Published: 4/02/2024
  9. Finding Purpose and Joy in Life After Kids

    Published: 28/01/2024
  10. Overcoming Fear: Strategies For Living A Vibrant Life after Kids

    Published: 21/01/2024
  11. Accepting and Navigating Challenges in Life after Kids

    Published: 14/01/2024
  12. Embracing Your Strengths For a Purposeful Life after Kids

    Published: 7/01/2024
  13. Planning Travel In The New Year

    Published: 31/12/2023
  14. Binge Worthy Shows For Women

    Published: 24/12/2023
  15. Tips For Managing Weight During The Holiday

    Published: 17/12/2023
  16. Making The Holidays More Meaningful with Older Kids

    Published: 10/12/2023
  17. Favorite Things Christmas Edition: Gift Ideas for Women

    Published: 3/12/2023
  18. Exploring Healthy Alternatives To Coffee For A Cozy Season

    Published: 26/11/2023
  19. Finding Gratitude in Life after Kids

    Published: 19/11/2023
  20. Stop Inflammation: Tips for a Healthier, Longer Life

    Published: 12/11/2023

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We're getting real, raw and vulnerable on all things MIDLIFE. And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.

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