107 Episodes

  1. Strengthening Our Spousal Relationship: Understanding the Importance of Respect and Differences

    Published: 18/06/2023

  2. Unlocking Longevity: Practical Tools For a Longer Life

    Published: 11/06/2023

  3. Taking Control of Our Health and Aging: The Power of Epigenetics

    Published: 4/06/2023

  4. Productivity Tips for Better Time and Stress Management in Midlife

    Published: 28/05/2023

  5. Setting a Daily Code of Conduct for Mid-Life: Finding Meaning and Purpose in Your 40s and Beyond

    Published: 21/05/2023

  6. Setting Boundaries with Teens and Adults: Navigating the Parent-Child Relationship

    Published: 9/05/2023

  7. Welcome to The Life after Kids Podcast with Drs. Brooke and Lynne

    Published: 1/05/2023

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We're getting real, raw and vulnerable on all things MIDLIFE. And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.

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