Keen on Yoga Podcast

A podcast by Adam Keen - Sundays

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190 Episodes

  1. Ep 190 Adam Keen – A Deeper Look at the Yamas and Niyamas

    Published: 15/09/2024
  2. Ep 189 John Scott – The Journey of Self-Discovery

    Published: 8/09/2024
  3. Ep 186 Adam Keen – The Science of Hatha Yoga Using the Body to Change the Mind

    Published: 1/09/2024
  4. Ep 187 David Garrigues - Finding Joy in Practice and Teaching

    Published: 25/08/2024
  5. Ep 186 Adam Keen – Things I've Changed My Mind on About Teaching Ashtanga

    Published: 17/08/2024
  6. Ep 185 Shyam Ranganathan - Cultural Filtering and Colonialism in Yoga

    Published: 11/08/2024
  7. Ep 184 Paul Grilley - The Origins of Power and Yin Yoga

    Published: 4/08/2024
  8. Ep 183 Adam Keen – The Drawbacks of Pushing Too Hard in Yoga

    Published: 28/07/2024
  9. Ep 182 James Nestor – Are You Breathing as Well as You Could Be?

    Published: 21/07/2024
  10. Ep 181 Adam Keen – The Risks and Consequences of Adjustments in Yoga

    Published: 14/07/2024
  11. Ep 180 Peter Blackaby – Intelligent Yoga The balance between pushing your limits and being mindful

    Published: 7/07/2024
  12. Ep 179 Gary Kraftstow – Studying with Krishnamacharya and Desikachar

    Published: 30/06/2024
  13. Ep 178 Adam Keen – Yoga Community – It’s a Lifeline

    Published: 23/06/2024
  14. Ep 177 Rodney Yee – Modern Yoga Pioneer

    Published: 16/06/2024
  15. Ep 176 Adam Keen – Don’t Have Time For An Ashtanga Practice?

    Published: 9/06/2024
  16. Ep. 174 Daniela Bevilacqua – Hatha Yoga, Tapas and Sadhus

    Published: 2/06/2024
  17. #175 Dr Ian Baker - Tantra Buddhism: A Body-Positive Approach to Spirituality

    Published: 30/05/2024
  18. Ep. 173 Adam Keen – Balancing Tradition in Ashtanga Yoga

    Published: 26/05/2024
  19. Ep. 172 Celest Pereira – The Power of Suggestion and Pain Perception

    Published: 19/05/2024
  20. #171 Adam Keen - Are we practicing Patanjali's yoga?

    Published: 12/05/2024

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Adam Keen hosts the Keen On Yoga Podcast where he engages in a deep level of discussion with Ashtanga yoga teachers as well as others involved in inquiry, wellness, diet, or simply people he finds interesting. The podcast is nonformulaic; there is no pre-list of questions, and the guests are encouraged into an open-ended chat in order to really get a feel for them and their approach to their subject. The emphasis is always on depth, with actual topics of discussion prioritised over the life-story or more familiar, surface-level questions we are used to hearing. To this end, the conversations are often quite honest and surprising. Approaching quickly towards one-hundred episodes, the keen on yoga podcast was started at the beginning of the first lockdown of 2021. We have now released one episode a week for the las year and are as enthusiastic as ever to bring you a wide range of voices to inspire and support your greater journey with yoga. If you enjoy the podcast and would like to support us you can do so by liking, sharing, rating and donating at https://keenonyoga.com/donate/

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