Keen on Yoga Podcast

212 Episodes

1. Ep 192 Adam Keen – The Breath: A Journey Through Yoga

   Published: 29/09/2024
2. Ep 191 Ellen Johannesen – Buddhist Meditation

   Published: 22/09/2024
3. Ep 190 Adam Keen – A Deeper Look at the Yamas and Niyamas

   Published: 15/09/2024
4. Ep 189 John Scott – The Journey of Self-Discovery

   Published: 8/09/2024
5. Ep 186 Adam Keen – The Science of Hatha Yoga Using the Body to Change the Mind

   Published: 1/09/2024
6. Ep 187 David Garrigues - Finding Joy in Practice and Teaching

   Published: 25/08/2024
7. Ep 186 Adam Keen – Things I've Changed My Mind on About Teaching Ashtanga

   Published: 17/08/2024
8. Ep 185 Shyam Ranganathan - Cultural Filtering and Colonialism in Yoga

   Published: 11/08/2024
9. Ep 184 Paul Grilley - The Origins of Power and Yin Yoga

   Published: 4/08/2024
10. Ep 183 Adam Keen – The Drawbacks of Pushing Too Hard in Yoga

    Published: 28/07/2024
11. Ep 182 James Nestor – Are You Breathing as Well as You Could Be?

    Published: 21/07/2024
12. Ep 181 Adam Keen – The Risks and Consequences of Adjustments in Yoga

    Published: 14/07/2024
13. Ep 180 Peter Blackaby – Intelligent Yoga The balance between pushing your limits and being mindful

    Published: 7/07/2024
14. Ep 179 Gary Kraftsow – Studying with Kṛṣṇamācārya & Deśikācar

    Published: 30/06/2024
15. Ep 178 Adam Keen – Yoga Community – It’s a Lifeline

    Published: 23/06/2024
16. Ep 177 Rodney Yee – Modern Yoga Pioneer

    Published: 16/06/2024
17. Ep 176 Adam Keen – Don’t Have Time For An Ashtanga Practice?

    Published: 9/06/2024
18. Ep. 174 Daniela Bevilacqua – Hatha Yoga, Tapas and Sadhus

    Published: 2/06/2024
19. #175 Dr Ian Baker - Tantra Buddhism: A Body-Positive Approach to Spirituality

    Published: 30/05/2024
20. Ep. 173 Adam Keen – Balancing Tradition in Ashtanga Yoga

    Published: 26/05/2024