Highly Sensitive Soul Podcast (for HSPs)

A podcast by Lisa Matthews

Categories:

Business Education Religion & Spirituality Society & Culture

41 Episodes

  1. 40. We can do hard things: 10 tips to help you navigate challenges as a Highly Sensitive Person

    Published: 11/07/2024

  2. 39. Staying connected to the Mystical when life gets busy (aka when life gets full!)

    Published: 30/08/2023

  3. 38. What are your resources? (And where I disappeared too over the past few months!)

    Published: 17/11/2022

  4. 37. Deep Conversations on Death and Dying with Aaron Banfield

    Published: 8/08/2022

  5. 36. A busy life versus a full life as you hold the space for sacred self-care

    Published: 17/06/2022

  6. 35. Self-Trust & Following your Intuition on your Pregnancy & Motherhood Journey - with Briana Faust: Energy Healer, Motherhood Support + Business Owner

    Published: 13/05/2022

  7. 34. Breathing your Self into being: Breathwork for self-growth, mental clarity, and even business - with Ariana Fotinakis: Business Coach & Breathwork Facilitator

    Published: 2/05/2022

  8. 33. How to finally start writing your book (when you're a Highly Sensitive Person) with Author Coach & Ghostwriter Jennifer Locke

    Published: 15/04/2022

  9. 32. HSP's in a Nutshell: Understanding the Highly Sensitive Person Trait with the DOES Framework

    Published: 8/04/2022

  10. 31. The Beauty of Walking at Your Own Pace in Life

    Published: 25/03/2022

  11. 30. Cycles of Belonging & Perimenopause as a Rite of Passage with Author & Priestess Stella Tomlinson

    Published: 10/03/2022

  12. 29. Why I'm leaving social media (even though I have an online business)...and the ways I'm reclaiming my focus

    Published: 16/02/2022

  13. 28. Exploring Self-Care & Energy Healing with Rae-Lynn Danielle, Woman’s Intuitive Guide

    Published: 5/02/2022

  14. 27. Breaking the cycle of self-sacrifice with Kelsey Hewins : Certified Teacher & Practitioner in the Breath Integration Method of Counseling

    Published: 10/01/2022

  15. 26. Eight things I learned this year as a Highly Sensitive Person--> One year anniversary episode!

    Published: 21/12/2021

  16. 25. Exploring Ayurveda for Highly Sensitive People: Ancient healing practices for modern times - with Alison Evin, Ayurvedic Practitioner & Health Coach

    Published: 10/12/2021

  17. 24. Samhain to Solstice: A window for reflection, creating space, & going inward

    Published: 18/11/2021

  18. 23. Guided Meditation: Shifting from a Thinking Brain to a Feeling Brain (and an intro to the Menstrual-Wise Collective!)

    Published: 5/11/2021

  19. 22. Developing your Intuition as a Highly Sensitive Person: Signs, Synchronicities, & Coincidences

    Published: 14/10/2021

  20. 21. Thriving as a Highly Sensitive Leader - with Muriel Kosovsky, Coach for Highly-Sensitive Leaders

    Published: 8/10/2021

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For Highly Sensitive Souls on a conscious journey of discovering their gifts and their purpose while building an intentional life. For those who are curious about both the science and spirituality behind being a Highly Sensitive Person (or HSP). Weaving this knowledge to create tools, practices, and rituals to support your unique self. Did you know that about 1 in 5 people are considered Highly Sensitive? And most of them don’t even know it. That’s why I’m on a mission to teach Highly Sensitive People their own inner healing practices, connecting them to the wisdom of their body, and to their own intuition, so that they can thrive in their lives. Let's change the conversation around being Highly Sensitive, from one of being told we’re “too sensitive” and instead leaning into the gifts that come with this wonderful trait. Covering topics from energy healing to entrepreneurship , from Nature’s wisdom to the nervous system, we’ll be taking both a broad look and a deep dive at what it means to thrive as a Highly Sensitive Soul. Join me on each episode for a journey of healing and awakening as we connect to our roots, our hearts, and our soul paths. About your host Lisa Matthews: Lisa Matthews supports Highly Sensitive People (HSPs) who feel overwhelmed in their everyday life to nourish their nervous system & soothe their spirit by accessing their grounded intuition. Lisa is a Self-Development Coach for Highly Sensitive People, a Registered Craniosacral Therapist, and a Flower Essence Practitioner. She is the owner of Combination Healing in and Creatrix of Highly Sensitive Soul School. Lisa has been in the healing arts for over a decade, with a background as a Registered Nurse. Her own healing journey, from persistent (aka chronic) pain, to deep anxiety after a challenging spiritual awakening has taught her more than any book or course ever could. When not holding circles or in client sessions, you'll likely find Lisa on her skis, snuggling her cats, or walking in the forest...happily talking to the trees. Connect with Lisa at: www.combinationhealing.ca Instagram: @CombinationHealing 5 S’s to Soothe Your Spirit: bit.ly/sootheyourspirit