Highly Sensitive Soul Podcast (for HSPs)

A podcast by Lisa Matthews

Categories:

Business Education Religion & Spirituality Society & Culture

41 Episodes

  1. 20. 5 Common Challenges for Highly Sensitive Entrepreneurs (with tips to navigate them :)

    Published: 22/09/2021

  2. 19. Inclusion, Belonging, & Avoiding Emotional Burnout as an HSP Activist with Anvita Akkur, Inclusion & Belonging Coach

    Published: 15/09/2021

  3. 18. Are you sound sensitive? 10 Sound Strategies for Highly Sensitive People

    Published: 20/08/2021

  4. 17. The Value of Slowness

    Published: 15/07/2021

  5. 16. 6 Self-Care Skills for Summer for Highly Sensitive People

    Published: 24/06/2021

  6. 15. Intro to Astrology, Eclipses, & Summer Solstice with Courtney Burns, Astrologist

    Published: 9/06/2021

  7. 14. Creating an Intentional and Sustainable Life as a Highly Sensitive Person

    Published: 20/05/2021

  8. 13. Herbal Medicine, Highly Sensitive People, and our Innate Superpowers with Marie Zak, Clinical Herbalist

    Published: 6/05/2021

  9. 12. My Spiritual Emergency: Greatest Gifts & Hardest Lessons

    Published: 13/04/2021

  10. 11. Intro to Craniosacral Therapy and Dipping into the Quantum Field with Megan S. Martin, Registered Craniosacral Therapist

    Published: 28/03/2021

  11. 10. Reclaiming the Wisdom of our Menstrual Cycles

    Published: 11/03/2021

  12. 9. Rethinking Energetic Boundaries with Aaron Banfield, Registered Acupuncturist & Qi Gong Teacher

    Published: 25/02/2021

  13. 8. Collective Card Reading - February 12, 2021

    Published: 13/02/2021

  14. 7. Body-Based Guided Meditation: Softness & Ease in Your Belly, Jaw, and Shoulders

    Published: 1/02/2021

  15. 6. Digital Distraction, Focus, and Soul Work for Highly Sensitives

    Published: 23/01/2021

  16. 5. Easing Overwhelm Series: Energetic Plant Medicine and Flower Essences for Overwhelm

    Published: 16/01/2021

  17. 4. Easing Overwhelm Series: Inner Rhythms (Beyond a Morning Practice)

    Published: 8/01/2021

  18. 3. Easing Overwhelm Series: Soothing Sensation

    Published: 4/01/2021

  19. 2. Easing Overwhelm Series: Transition Time

    Published: 1/01/2021

  20. 1. What is a Highly Sensitive Person anyway? And the #1 thing I wish every Highly Sensitive knew

    Published: 21/12/2020

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For Highly Sensitive Souls on a conscious journey of discovering their gifts and their purpose while building an intentional life. For those who are curious about both the science and spirituality behind being a Highly Sensitive Person (or HSP). Weaving this knowledge to create tools, practices, and rituals to support your unique self. Did you know that about 1 in 5 people are considered Highly Sensitive? And most of them don’t even know it. That’s why I’m on a mission to teach Highly Sensitive People their own inner healing practices, connecting them to the wisdom of their body, and to their own intuition, so that they can thrive in their lives. Let's change the conversation around being Highly Sensitive, from one of being told we’re “too sensitive” and instead leaning into the gifts that come with this wonderful trait. Covering topics from energy healing to entrepreneurship , from Nature’s wisdom to the nervous system, we’ll be taking both a broad look and a deep dive at what it means to thrive as a Highly Sensitive Soul. Join me on each episode for a journey of healing and awakening as we connect to our roots, our hearts, and our soul paths. About your host Lisa Matthews: Lisa Matthews supports Highly Sensitive People (HSPs) who feel overwhelmed in their everyday life to nourish their nervous system & soothe their spirit by accessing their grounded intuition. Lisa is a Self-Development Coach for Highly Sensitive People, a Registered Craniosacral Therapist, and a Flower Essence Practitioner. She is the owner of Combination Healing in and Creatrix of Highly Sensitive Soul School. Lisa has been in the healing arts for over a decade, with a background as a Registered Nurse. Her own healing journey, from persistent (aka chronic) pain, to deep anxiety after a challenging spiritual awakening has taught her more than any book or course ever could. When not holding circles or in client sessions, you'll likely find Lisa on her skis, snuggling her cats, or walking in the forest...happily talking to the trees. Connect with Lisa at: www.combinationhealing.ca Instagram: @CombinationHealing 5 S’s to Soothe Your Spirit: bit.ly/sootheyourspirit