Heart + Sole

297 Episodes

1. Eating Disorder Journey of a D1 Athlete with Lizzie Briasco

   Published: 22/06/2022
2. Shameless Secrets

   Published: 15/06/2022
3. Your Body is Not the Problem with Lizzie Briasco

   Published: 8/06/2022
4. Learning To Lean In

   Published: 1/06/2022
5. From Burnout to Breakthrough with April Likins

   Published: 25/05/2022
6. Co-Host Reunion 🎉 with Chelsea Hollis

   Published: 18/05/2022
7. Feeling at Home in Your Body with Jillian Smith

   Published: 11/05/2022
8. Present Over Perfect

   Published: 4/05/2022
9. Dropping Expectations with Laura Behnke

   Published: 27/04/2022
10. Short + Sweet with Michael Benko

    Published: 20/04/2022
11. We Need Each Other with Sara Leonard

    Published: 13/04/2022
12. Kathryn's Current Obsessions

    Published: 6/04/2022
13. When to Say Yes + When to Say No with Lindsay Pinchuk

    Published: 30/03/2022
14. Rapid Fire with Patrick Benko 🔥

    Published: 23/03/2022
15. Your Body is Your Teammate with Alexandra Carter

    Published: 16/03/2022
16. Hackers Gonna Hack

    Published: 9/03/2022
17. Getting Out of Your Own Way with Jenna Corley

    Published: 2/03/2022
18. Death to Self with Michael Benko

    Published: 23/02/2022
19. Sleep is a Superpower with Veronica Lee

    Published: 16/02/2022
20. Things I'm Loving + Learning

    Published: 9/02/2022