Flusterclux With Lynn Lyons: For Parents Who Worry
A podcast by Lynn Lyons LICSW, Robin Hutson - Fridays
Categories:
245 Episodes
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The Mental Health Mistakes Schools Make
Published: 22/10/2021 -
Ted Lasso Is What We Need
Published: 15/10/2021 -
If Our Kids Are Anxious, Do We Blame Ourselves?
Published: 8/10/2021 -
How to Raise Problem Solvers
Published: 1/10/2021 -
Developing Your Kid's Cognitive Flexibility From Toddlers to Teens
Published: 24/09/2021 -
Developing Your Kid's Autonomy: How Controlling Are You?
Published: 17/09/2021 -
What Parents Need To Know About Anxiety Medication For Children
Published: 10/09/2021 -
The Good News About Your Kid's Psychological Immune System
Published: 3/09/2021 -
What's New in Season 4 of Flusterclux
Published: 31/08/2021 -
Back To School! 4 Ways to Boost Your Kids' Mental Health
Published: 27/08/2021 -
Yelling At Our Kids: When its OK and When It's Not
Published: 20/08/2021 -
Anxiety in Families: Is it Nature or Nurture?
Published: 13/08/2021 -
Not Talking About Anxiety Makes It Worse
Published: 6/08/2021 -
Find This Sweet Spot In Parenting Where There's Room For Mistakes
Published: 30/07/2021 -
Global Language in Kids: How "Never" & "Always" Lead To Anxiety & Depression
Published: 23/07/2021 -
The Opposite of Anxiety isn't Certainty: A Tale of Two Toddlers
Published: 16/07/2021 -
Take a Vacation From Mom Guilt
Published: 9/07/2021 -
Why Anxiety Makes Us Overreact With Our Kids and How To Shift
Published: 2/07/2021 -
How Anxious Parents Give Too Much Information To Their Kids
Published: 25/06/2021 -
Summer Safety Traps for Anxious Parents
Published: 18/06/2021
Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/
