Flusterclux With Lynn Lyons: For Parents Who Worry
A podcast by Lynn Lyons LICSW, Robin Hutson - Fridays
Categories:
245 Episodes
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Raising Kids Who Are Really Ready For College Isn’t What You Think
Published: 11/03/2022 -
Talking To Your Kids About The War In Ukraine
Published: 4/03/2022 -
OCD in Kids: Managing Obsessive Compulsive Disorder As a Family
Published: 25/02/2022 -
Are Your Family's Anxiety Issues Unique?
Published: 18/02/2022 -
These Parenting Traps Feed Anxiety and Are The Hardest to Stop Doing
Published: 11/02/2022 -
Passing Out From Anxiety: Funny Tales From Our Family of Fainters
Published: 4/02/2022 -
Helping Teens Reframe Their Social Anxiety
Published: 28/01/2022 -
Rage: Managing Our Anger in a Tinderbox World
Published: 21/01/2022 -
Burnout: Parents, Teachers, Healthcare Workers, This Is For You
Published: 14/01/2022 -
When Anxious Kids Deny They're Anxious
Published: 7/01/2022 -
A Reminder for Silliness and the Power of Play
Published: 31/12/2021 -
The best advice for handling difficult family members
Published: 24/12/2021 -
Flusterclux in Session: When Anxiety Is Your Teen's Life Coach
Published: 17/12/2021 -
Flusterclux in Session: When Sleep Causes A Family Anxiety
Published: 10/12/2021 -
Flusterclux in Session: The Stress of Two Different Parenting Styles
Published: 3/12/2021 -
We’re Our Own Worst Critics
Published: 26/11/2021 -
Do Your Kids Know How To Ask For Help?
Published: 19/11/2021 -
The Anxiety Vaccine For Kids Pt. 2: Emotional Management
Published: 12/11/2021 -
The Anxiety Vaccine For Kids
Published: 5/11/2021 -
The progress we’re making with anxious kids
Published: 29/10/2021
Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/
