Flusterclux With Lynn Lyons: For Parents Who Worry
A podcast by Lynn Lyons LICSW, Robin Hutson - Fridays
Categories:
245 Episodes
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This Makes Anxiety Worse: What Not to Do to Help Your Kids
Published: 11/06/2021 -
Listeners Ask: Teens & Drinking and Anxiety vs. Intuition
Published: 4/06/2021 -
OCD in Families: What it Is and Isn't
Published: 28/05/2021 -
Dads, Depression, and Anxiety
Published: 21/05/2021 -
Summer Camp & Separation Anxiety
Published: 14/05/2021 -
The Anxious Parent: When It's One of You or Both of You
Published: 7/05/2021 -
The Real Truth About Phobias and How To Manage Them
Published: 30/04/2021 -
Social Anxiety Or Social Awkwardness: What's Normal?
Published: 23/04/2021 -
What every parent should understand about the college admissions race
Published: 16/04/2021 -
Panic Attacks Vs. Anxiety Attacks: What's the Difference?
Published: 9/04/2021 -
Let Your Kids Fail; Don't Let Your Kids Drown: Teens & Homework Coaches
Published: 2/04/2021 -
When Your Teen's Friends Are In Crisis: A Guide To Building Healthy Boundaries
Published: 26/03/2021 -
School Anxiety: How To Help Our Kids & Teens
Published: 19/03/2021 -
Families & The Power of Listening
Published: 12/03/2021 -
The Bad Advice That Makes Anxiety Worse
Published: 5/03/2021 -
COVID Fatigue & The Physical Symptoms of Anxiety
Published: 26/02/2021 -
Parenting, Perfectionism, and Anxiety: How We Reward Its Toxicity
Published: 19/02/2021 -
Romance & Resentment: Co-Parenting Tips You Need Now
Published: 12/02/2021 -
High Anxiety & Good Grades: Our Toxic Achievement Culture
Published: 5/02/2021 -
The Anxiety Vaccine pt 2: What Parents Can Do Right Now
Published: 29/01/2021
Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/
