Feminist Wellness

A podcast by Victoria Albina - Thursdays

Thursdays

Categories:

Education

307 Episodes

  1. Ep #143: Letting Other People Be Wrong About You

    Published: 11/11/2021

  2. Ep #142: Relationship Green Flags

    Published: 4/11/2021

  3. Ep #141: Raising Interdependent Children with My Sister Genie Albina

    Published: 28/10/2021

  4. Ep #140: Honoring Your No

    Published: 21/10/2021

  5. Ep #139: Top 5 Codependent Dating Challenges

    Published: 14/10/2021

  6. Ep #138: Healing the Spirit of Perfectionism with Alea Lovely

    Published: 7/10/2021

  7. Ep #137: The Inner Critic: 3 Steps to Manage Your Gremlins

    Published: 30/09/2021

  8. Ep #136: Getting Anchored: Living with Intention

    Published: 23/09/2021

  9. Ep #135: Attachment and Nervous System Resourcing

    Published: 16/09/2021

  10. Ep #134: Catastrophizing and Reparenting

    Published: 9/09/2021

  11. Ep #133: Of Course You Did

    Published: 2/09/2021

  12. Ep #132: Are You Being Nice or Kind?

    Published: 26/08/2021

  13. Ep #131: Inside Anchored

    Published: 19/08/2021

  14. Ep #130: Anxious Relationship Rushing

    Published: 12/08/2021

  15. Ep #129: Attachment Styles

    Published: 5/08/2021

  16. Ep #128: Are You Ready for Coaching?

    Published: 29/07/2021

  17. Ep #127: The Art of Reclaiming Our Empowerment with Mara Glatzel

    Published: 22/07/2021

  18. Ep #126: Getting Anchored: Letting Go of Resentment

    Published: 15/07/2021

  19. Ep #125: Client Coaching Q&A

    Published: 8/07/2021

  20. Ep #124: Getting Anchored: Healing Codependent Habits

    Published: 1/07/2021

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The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://victoriaalbina.com/freemeditationdownload/ as a thank you for reviewing the show!
Visit the podcast's native language site