Feminist Wellness

A podcast by Victoria Albina - Thursdays

Thursdays

Categories:

307 Episodes

  1. Ep #163: The Self-Abandonment Cycle

    Published: 31/03/2022
  2. Ep #162: Clean Fight Club Rules

    Published: 24/03/2022
  3. Ep #161: Conflict Doesn’t Have to Be the Worst

    Published: 17/03/2022
  4. Ep #160: Conflict & Codependent Thinking

    Published: 10/03/2022
  5. Ep #159: Getting Anchored: False Positivity

    Published: 3/03/2022
  6. Ep #158: Why Friendship Matters

    Published: 24/02/2022
  7. Ep #157: Relationship Red Flags are Gifts Not to Be Ignored

    Published: 17/02/2022
  8. Ep #156: The Intersection of Astrology and Feminism with the AstroTwins

    Published: 10/02/2022
  9. Ep #155: Why Privacy Matters

    Published: 3/02/2022
  10. Ep #154: Secrecy

    Published: 27/01/2022
  11. Ep #153: Inner Child Science

    Published: 20/01/2022
  12. Ep #152: The Gift of Wintering

    Published: 13/01/2022
  13. Ep #151: Resolutions, Regret and Commitment to You

    Published: 6/01/2022
  14. Ep #150: Your Wants & Needs in Relationships

    Published: 30/12/2021
  15. Ep #149: Building Trust & Letting Your Wants Guide You

    Published: 23/12/2021
  16. Ep #148: The Emotional World of Wants and Needs

    Published: 16/12/2021
  17. Ep #147: How to Overcome All-or-Nothing Thinking

    Published: 9/12/2021
  18. Ep #146: Codependency, Perfectionism and All-or-Nothing Thinking

    Published: 2/12/2021
  19. Ep #145: Navigating Food, Boundaries, and Your Nervous System During the Holidays with Dana Monsees

    Published: 25/11/2021
  20. Ep #144: The 5 Love Languages & Thought Work

    Published: 18/11/2021

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The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://victoriaalbina.com/freemeditationdownload/ as a thank you for reviewing the show!

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