Feminist Wellness
A podcast by Victoria Albina - Thursdays
Categories:
307 Episodes
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Ep #163: The Self-Abandonment Cycle
Published: 31/03/2022 -
Ep #162: Clean Fight Club Rules
Published: 24/03/2022 -
Ep #161: Conflict Doesn’t Have to Be the Worst
Published: 17/03/2022 -
Ep #160: Conflict & Codependent Thinking
Published: 10/03/2022 -
Ep #159: Getting Anchored: False Positivity
Published: 3/03/2022 -
Ep #158: Why Friendship Matters
Published: 24/02/2022 -
Ep #157: Relationship Red Flags are Gifts Not to Be Ignored
Published: 17/02/2022 -
Ep #156: The Intersection of Astrology and Feminism with the AstroTwins
Published: 10/02/2022 -
Ep #155: Why Privacy Matters
Published: 3/02/2022 -
Ep #154: Secrecy
Published: 27/01/2022 -
Ep #153: Inner Child Science
Published: 20/01/2022 -
Ep #152: The Gift of Wintering
Published: 13/01/2022 -
Ep #151: Resolutions, Regret and Commitment to You
Published: 6/01/2022 -
Ep #150: Your Wants & Needs in Relationships
Published: 30/12/2021 -
Ep #149: Building Trust & Letting Your Wants Guide You
Published: 23/12/2021 -
Ep #148: The Emotional World of Wants and Needs
Published: 16/12/2021 -
Ep #147: How to Overcome All-or-Nothing Thinking
Published: 9/12/2021 -
Ep #146: Codependency, Perfectionism and All-or-Nothing Thinking
Published: 2/12/2021 -
Ep #145: Navigating Food, Boundaries, and Your Nervous System During the Holidays with Dana Monsees
Published: 25/11/2021 -
Ep #144: The 5 Love Languages & Thought Work
Published: 18/11/2021
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://victoriaalbina.com/freemeditationdownload/ as a thank you for reviewing the show!