Feminist Wellness

307 Episodes

1. Ep #261: The 6 Rules of Fair Fighting with Billey Albina

   Published: 15/02/2024
2. Ep #260: Receiving Compliments, Giving Consent, and Being Seen with Danielle Savory

   Published: 8/02/2024
3. Ep #259: How to Create an Epic, Settle-Proof Love Life with Lily Womble

   Published: 1/02/2024
4. Ep #258: Needing to Be Needed

   Published: 25/01/2024
5. Ep #257: Unearthing the Buried: Understanding and Healing from a ‘Sweep-It-Under-The-Rug’ Upbringing

   Published: 18/01/2024
6. Ep #256: Somatics, Sex, and Embodiment with Honeydew Me

   Published: 11/01/2024
7. Ep #255: Embracing Your Values: A Journey Beyond Codependency, Perfectionism, and People Pleasing

   Published: 4/01/2024
8. Ep #254: Reframing New Year’s Resolutions for More Self-Love, Connection, and Healing in 2024

   Published: 28/12/2023
9. Ep #253: Of Course They Did: A Tool for Dropping Judgment and Finding Acceptance

   Published: 21/12/2023
10. Ep #252: What to Expect When You Come Out of Functional Freeze

    Published: 14/12/2023
11. Ep #251: Thought Work & Somatics: Taking Back Your Brain with Kara Loewentheil

    Published: 7/12/2023
12. Ep #250: The Beauty/Power of Ritual with Jaguar Mary X

    Published: 30/11/2023
13. Ep #249: Food, Weight & Diet Talk: How to Find Greater Peace and Joy During the Holidays with Dana Monsees

    Published: 23/11/2023
14. Ep #248: Functional Freeze (Part 3): The Remedies

    Published: 16/11/2023
15. Ep #247: Functional Freeze (Part 2): Real-Life Stories of How It Came to Be This Way

    Published: 9/11/2023
16. Ep #246: Functional Freeze (Part 1)

    Published: 2/11/2023
17. Ep #245: Why We Regret & How to Stop

    Published: 26/10/2023
18. Ep #244: Polyvagal Theory: The Secret to Understanding Yourself

    Published: 19/10/2023
19. Ep #243: Overfunctioning

    Published: 12/10/2023
20. Ep #242: Feeling Your Feelings Somatically (Part 2)

    Published: 5/10/2023