Feminist Wellness

331 Episodes

1. Ep #87: Saying What You Mean & Believing Other People

   Published: 15/10/2020
2. Ep #86: Rejection Has Nothing to Do with Your Worth

   Published: 8/10/2020
3. Ep #85: Guilt Guilt Guilt!

   Published: 1/10/2020
4. Ep #84: Living with Intention

   Published: 24/09/2020
5. Ep #83: Constraint of Thought

   Published: 17/09/2020
6. Ep #82: Urges: Restricting vs. Allowing

   Published: 10/09/2020
7. Ep #81: The Science Behind Feeling Stuck

   Published: 3/09/2020
8. Ep #80: Healing Isn’t Linear

   Published: 27/08/2020
9. Ep #79: Conflict Avoidance

   Published: 20/08/2020
10. Ep #78: Minimum Baseline Thinking

    Published: 13/08/2020
11. Ep #77: Self-Care: Have Your Dinner Before Dessert

    Published: 6/08/2020
12. Ep #76: Acceptance and Closure

    Published: 30/07/2020
13. Ep #75: Mastering the Language of Apologies

    Published: 23/07/2020
14. Ep #74: The Dangers of False Pre-Apologies

    Published: 16/07/2020
15. Ep #73: 6 Steps to a Healthy and Meaningful Apology

    Published: 9/07/2020
16. Ep #72: Anatomy of an Apology

    Published: 2/07/2020
17. Ep #71: The Fixer Thought Fantasy

    Published: 25/06/2020
18. Ep #70: When You Stop People Pleasing and People Aren’t Pleased

    Published: 18/06/2020
19. Ep #69: The Power of Thought Work in Becoming an Anti-Racist Ally and Accomplice

    Published: 11/06/2020
20. Ep #68: How to Interrupt the People-Pleasing Cycle

    Published: 4/06/2020