Ep #73: 6 Steps to a Healthy and Meaningful Apology

Feminist Wellness - A podcast by Béa Victoria Albina - Thursdays

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Join me this week to discover how to apologize from a place of radical self-love and unconditional love for others. We get to ask ourselves some intense questions in this process, and this is a core part of understanding the need to apologize. You get to pause here and take note of all your feels so that you can come to it with a deeper understanding of your own truth and maintain the relationships in your life that are healthy and fulfilling to you.Get full show notes and more information here: https://victoriaalbina.com/73Mentioned in this episode:Why You’re Stuck: A Live Workshop SeriesJoin me for Why You’re Stuck — a live Zoom workshop on April 30 at 8PM ET. We’ll explore the nervous system roots of self-doubt + people-pleasing. Click here to save your spot: https://feminist-wellness.captivate.fm/workshop-podcastWorkshop Series

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