Everyday Ayurveda and Yoga at Hale Pule

124 Episodes

1. Flow with the Cycles of Life

   Published: 19/11/2021
2. How to Maintain a Sense of Self in Relationships

   Published: 14/10/2021
3. Flow with the Moon | How to Heal Difficult Menstruation and Menopause

   Published: 10/09/2021
4. Dinacharya | Choose your Activities Wisely

   Published: 13/08/2021
5. How to Deal with Fear, Worry, and Anxiety

   Published: 8/07/2021
6. Everyday Sadhana | The Evolution of a Yogini

   Published: 10/06/2021
7. Agni Therapy | How to Trust Your Ability to Heal

   Published: 25/05/2021
8. The Path of Seva | How to Give Freely

   Published: 12/05/2021
9. How Agni Impacts the Mind

   Published: 20/04/2021
10. How the Mahagunas Determine Your Mental Health

    Published: 5/03/2021
11. Understanding Disordered Eating Through the 5 Kleshas

    Published: 3/02/2021
12. Shraddha | The Foundation of Mental Health

    Published: 18/01/2021
13. Ayurveda & Yoga for Disordered Eating | With Special Guest Acharya Shunya

    Published: 27/12/2020
14. Exploring the Gurvadi Gunas | Cloudy (Avila) and Clear (Vishada)

    Published: 12/11/2020
15. Exploring the Gurvadi Gunas: Rough (Khara) and Smooth (Slakshna)

    Published: 7/10/2020
16. Exploring the Gurvadi Gunas: Hard (Kathina ) and Soft (Mridu )

    Published: 11/09/2020
17. Exploring the Gurvadi Gunas: Dull (Manda) and Sharp (Tikshna)

    Published: 13/08/2020
18. Exploring the Gurvadi Gunas: Static (Sthira) and Mobile (Chala)

    Published: 7/07/2020
19. Exploring the Gurvadi Gunas: Dense (Sandra) and Flowing (Sara)

    Published: 9/06/2020
20. Exploring the Gurvadi Gunas: Subtle (Sukshma) and Gross (Sthula)

    Published: 6/05/2020