Freedom in Nature | Cultivate Trust in the Body's Natural Healing Genius

Everyday Ayurveda and Yoga at Hale Pule - A podcast by Myra Lewin - Fridays

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Welcome to the Everyday Ayurveda & Yoga Freedom Series with Myra Lewin. We are dedicating 2022 to talking about freedom in all aspects of life; in relation to ourselves, others, and to society as a whole. Episode 6 in the Freedom Series is about experiencing freedom in nature. Myra explores:How the 5 elements in nature express themselves in our bodiesHow the seasons impact our healthThe impact of the cycle of the moon on our feminine cyclesThe difference b...

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