Everyday Ayurveda and Yoga at Hale Pule

130 Episodes

1. Prajnaparadha | The Body’s Urges: the Unspoken Roots of Disease Part I

   Published: 8/11/2024
2. The Biggest Obstacles for Ayurveda Students | Part 2

   Published: 3/10/2024
3. The Biggest Obstacles for Ayurveda Students | Part I

   Published: 5/09/2024
4. Destruction and contraction, from the perspective of Ayurveda and Yoga.

   Published: 1/08/2024
5. Relaxing into Your Life: Wisdom from Ayurveda and Yoga

   Published: 5/07/2024
6. Ayurveda and family relating

   Published: 13/06/2024
7. Common Ayurvedic Myths

   Published: 2/05/2024
8. Ayurveda for Mental Health: Digesting food and life

   Published: 4/04/2024
9. The First Step to Healing your Hormones Naturally

   Published: 29/02/2024
10. Ayurveda and Yoga for the Householder

    Published: 1/02/2024
11. Yoga and You: Optimizing your Practice for Life

    Published: 5/01/2024
12. Recentering in Turbulent Times with Ayurveda and Yoga

    Published: 1/12/2023
13. The Art of Aging Gracefully: Posture, Walking, and Digestion

    Published: 6/11/2023
14. The Prana of Possessions | How less can lead to more

    Published: 6/10/2023
15. Cultivating Your Intuition Through Subtle Energy Practices

    Published: 1/09/2023
16. Tejas and Manifestation: Unveiling the Subtle Energies of Ayurveda and Yoga

    Published: 19/07/2023
17. Energy and Discipline: Unlocking Freedom through Ayurveda & Yoga

    Published: 29/06/2023
18. The Harmonized Mind

    Published: 1/06/2023
19. Replenish Your Prana

    Published: 2/05/2023
20. Use of the 5 senses or Cultivating Sattva

    Published: 6/04/2023