Do You F*cking Mind?
A podcast by LiSTNR

Categories:
633 Episodes
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352. When Is It Okay To Give a Second Chance?
Published: 4/08/2024 -
351. Am I The Drama?
Published: 31/07/2024 -
350. The Science of Delayed Gratification & How it Can Change Your Life
Published: 28/07/2024 -
BONUS: Get out of your own way today
Published: 27/07/2024 -
349. 9 Neuroscientific Ways To Increase your Focus for Study, Learn faster and Improve Retention
Published: 24/07/2024 -
348. The science behind why a tactical cry is good for you (and crying to sad music too)
Published: 21/07/2024 -
347. Advice you Didn't Know you Needed
Published: 18/07/2024 -
346. Dealing with Energy Vampires and Negative People
Published: 14/07/2024 -
345. Change Your Money Mindset and Live Your Rich Life with Ramit Sethi
Published: 10/07/2024 -
344. Should I demand an apology? How do I deal with draining friends?
Published: 7/07/2024 -
343. How to Make Friends in your 20s, 30s and Beyond
Published: 3/07/2024 -
342. Work Anxiety and Feelings of Inadequacy at Work
Published: 1/07/2024 -
341. Conflict resolution with friends and family - Head Noise
Published: 27/06/2024 -
340. 5 things to accept in your life to become happier and more in control
Published: 25/06/2024 -
339. How to reset and become driven when all you want to do is ROT in bed
Published: 16/06/2024 -
338. ENCORE: How memories work, how we form them, improve them and how they can be manipulated
Published: 9/06/2024 -
337. ENCORE: How to be Self-Assured and Comfortable in Your Own Skin
Published: 2/06/2024 -
336. Painful In-Laws and How to Deal with Them
Published: 26/05/2024 -
335. 5 Questions to ask yourself before a big life decision
Published: 19/05/2024 -
334. How to REALLY stop caring about what people think of you
Published: 15/05/2024
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Thursdays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR .