Do You F*cking Mind?

A podcast by LiSTNR

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633 Episodes

  1. 333. Big Announcement: My new audiobook HOW TO CHASE CHANGE!

    Published: 9/05/2024
  2. 332. How to be Intentional and Not Passive with Your Life and Your Happiness

    Published: 8/05/2024
  3. 331. ENCORE: Discipline, Freedom, And Living Your Best Life

    Published: 5/05/2024
  4. 330. HEAD NOISE: The Ick List, Blind or Blindsided and Should I Stay or Should I Go?

    Published: 1/05/2024
  5. 329. What to do when Your Ex Moves on First

    Published: 28/04/2024
  6. 328. HEAD NOISE: Exes Lies Part 2, Forever Single and Thriving But Upset with Men, and Daddy Issues,

    Published: 24/04/2024
  7. 327. Matthew Hussey on How to Raise Your Standards, Find Your Person and Live Happily (No Matter What)

    Published: 21/04/2024
  8. 326. HEAD NOISE: The MANY Lies Exes Tell, Growing Apart, I Cheated on my Husband

    Published: 17/04/2024
  9. 325. Trauma Bonding: What it is, How to Notice it, and Knowing When and How to Leave

    Published: 14/04/2024
  10. 324. HEAD NOISE: Sexually Inexperienced, Letting them Down Easy, Relationship Insecurities and Messed Up Parents

    Published: 10/04/2024
  11. 323. You Don't have to Beg, Force, or Chase to get what you Deserve

    Published: 7/04/2024
  12. 322. HEAD NOISE: Am I Being Too Needy, A Tricky Friendship, and Fixing a Mismatched Sex Life

    Published: 3/04/2024
  13. 321. How to Stop Inviting Drama into Your Life

    Published: 1/04/2024
  14. 320. The secret to creating habits that last

    Published: 28/03/2024
  15. 319. Top 10 Non-Negotiables in Dating

    Published: 24/03/2024
  16. 318. HEAD NOISE: A 10 Year Affair, Situationship Advice, and Wanting Kids when My Partner Doesn't

    Published: 21/03/2024
  17. 317. Intrinsic vs Extrinsic Motivation: How to maximise your motivation

    Published: 19/03/2024
  18. 316. The Neuroscience of the Sleepy Girl Mocktail: Tart Cherry Juice and Sleep

    Published: 17/03/2024
  19. 315. HEAD NOISE: Lost in my 20s, Thriving in Chaos, Dating When you Still Have Feelings for your Ex.

    Published: 14/03/2024
  20. 314. What to do when People aren't Supportive of your Goals

    Published: 12/03/2024

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Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Thursdays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR . 

Visit the podcast's native language site