Do You F*cking Mind?

A podcast by LiSTNR

Categories:

633 Episodes

  1. 93. Green flags to look out for in a partner

    Published: 21/02/2023
  2. 92. Self love - The different versions of you

    Published: 21/02/2023
  3. 91. Love bombing - How to identify it and how to run for the hills

    Published: 21/02/2023
  4. 90. Body image, relationship with food and self - with Arabella Hampshire

    Published: 21/02/2023
  5. 89. Find the strength to leave (relationship, job, group)

    Published: 21/02/2023
  6. 88. The incredible benefits of sauna on brain performance and health

    Published: 21/02/2023
  7. 87. A guide to self love - where to find it

    Published: 21/02/2023
  8. 86. Co-dependency and self love

    Published: 21/02/2023
  9. 85. How to stop catastrophising and calm your anxious mind

    Published: 21/02/2023
  10. 84. A letter to my ex - with Jordin

    Published: 21/02/2023
  11. 83. Am I the red flag? Am I the drama?

    Published: 21/02/2023
  12. 82. Find your point of no return to take massive action

    Published: 21/02/2023
  13. 81. Breakup and Heartbreak Hacks to move on

    Published: 21/02/2023
  14. 80. Dopamine - Addiction, Motivation, Reward and how to stop feeling flat

    Published: 21/02/2023
  15. 79. Banter with Katie Williams. Goals, accountability and life balance

    Published: 21/02/2023
  16. 78. Let’s get personal. A bit about my life

    Published: 21/02/2023
  17. 77. How to stop c*ck blocking yourself from doing things

    Published: 21/02/2023
  18. 76. Self Love - Empowerment

    Published: 21/02/2023
  19. 75. Decision Fatigue, Cogntivie Ease and Tackling Procrastination

    Published: 21/02/2023
  20. 74. Letting go of unrealistic expectations to improve your relationship

    Published: 21/02/2023

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Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Thursdays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR . 

Visit the podcast's native language site