Do You F*cking Mind?
A podcast by LiSTNR

Categories:
633 Episodes
-
113. The four communication styles
Published: 21/02/2023 -
112. How to become more assertive in all areas
Published: 21/02/2023 -
111. Should we get rid of girl code?
Published: 21/02/2023 -
110. Body image, self image and self love with the Bodzilla (aka April)
Published: 21/02/2023 -
109. Retroactive jealousy and overthinking
Published: 21/02/2023 -
108. How habits can transform your life
Published: 21/02/2023 -
107. Constructing strong goals for the new year (or anytime)
Published: 21/02/2023 -
106. Leave the past in the past and end the year with a bang
Published: 21/02/2023 -
105. Cognitive enhancers / Nootropic brain foods with professor Andrew Scholey
Published: 21/02/2023 -
104. How to kill procrastination and take action
Published: 21/02/2023 -
103. Why toxic positivity won’t make you happy, but what will instead
Published: 21/02/2023 -
102. Is breadcrumbing happening to you?
Published: 21/02/2023 -
101. Ten things you and your partner should know about eachother
Published: 21/02/2023 -
100. Take that leap of faith! (Where it all began)
Published: 21/02/2023 -
99. Dealing with family drama and conflict
Published: 21/02/2023 -
98. A pep talk for when things don’t go well for you
Published: 21/02/2023 -
97. Overcoming fear of failure, judgement, abandonment and being alone
Published: 21/02/2023 -
96. Moving cities, changing careers and taking the leap - with my spirit animal Karli
Published: 21/02/2023 -
95. How we form memories, false memories and ways to improve your memory
Published: 21/02/2023 -
94. How to stop self sabotaging
Published: 21/02/2023
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Thursdays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR .