Dharmapunx NYC

581 Episodes

1. Why We Do the Things We Do: The Possibility of Change Amidst the Demise of Free Will

   Published: 13/12/2021
2. Late Stage Capitalism, the Human Stress Response and Transcendence

   Published: 3/12/2021
3. The Life of the Buddha & The Middle Path to Well-Being

   Published: 3/12/2021
4. On the Removal of Intrusive Thoughts: Insights, Tools and Buddhist Contemplative Strategies

   Published: 20/11/2021
5. A Higher Purpose in the Time of Languishing

   Published: 20/11/2021
6. Upgrading Our Operating Systems: How Evolutionary Mismatch Effects Your Life And What To Do About It

   Published: 13/11/2021
7. Death Anxiety and the Reincarnation Blues Band

   Published: 28/10/2021
8. Dread!!!

   Published: 25/10/2021
9. Fawning: Avoiding Conflict At All Cost By Performing Placating Behaviors

   Published: 16/10/2021
10. The Stress of Secrets and Skillful Ways to Disclose Painful Experiences

    Published: 11/10/2021
11. Creating Space for Other People‘s Emotional States

    Published: 2/10/2021
12. It‘s Not What You Think, But What You Feel That Really Matters

    Published: 24/09/2021
13. Oceanic Boundless: Achieving Transformative, Mind-Expanding Altered States of Consciousness in Meditation

    Published: 16/09/2021
14. Effective Early Buddhist Strategies for Addressing Compulsions, Addictions and Bad Habits

    Published: 8/09/2021
15. Easing Loneliness and Feeling More Connected

    Published: 7/09/2021
16. Buddhist Interventions for Managing Ego States: Mindfulness and Visualization Strategies to Employ Adult Capabilities in Stressful Situations

    Published: 11/08/2021
17. Hacking Your Brain: Neurotransmitters, why you should care, and how to balance their levels

    Published: 5/08/2021
18. The Shadow Self: Understanding the nature of unconscious, disowned feelings, impulses and memories that we often fail to acknowledge and accept.

    Published: 1/08/2021
19. Incompatible Relationships—Why some pairings create conflict and instability no matter how much we try to compromise and practice tolerance and understanding.

    Published: 25/07/2021
20. Karma: How our present intentions and actions influence our future emotional well-being.

    Published: 15/07/2021