Dharmapunx NYC

581 Episodes

1. Healthy Ego Function and Sense of Self in a Narcissistic Landscape

   Published: 4/05/2022
2. Dependency, Co-Dependency and Interdependency: Understanding the Differences and Addressing the Concerns

   Published: 28/04/2022
3. Cognitive Overload and Mental Fatigue: Understanding and Alleviating

   Published: 18/04/2022
4. Stress, Internal Conflicts and the Body in Pain; Psychosomatic Disorders; Contemporary and Buddhist Insights and Meditation Practices

   Published: 11/04/2022
5. Stop Tip Toeing Around: Relating to Important People in Our Lives Who Cannot Regulate Their Emotional Reactions, Especially Anger

   Published: 31/03/2022
6. Understanding Fear and How to Address It in a Visualization Practice

   Published: 25/03/2022
7. Brief Meditation to Prepare for Anxiety Inducing Situations and Interactions

   Published: 25/03/2022
8. News Flash: How Much News Do We Really Need?

   Published: 21/03/2022
9. Developing Resilience After Relationship Losses and Setbacks

   Published: 2/03/2022
10. Buddhism and Attachment Theory Part 1: The Types of Attachment And How Early Bonds Influence Everything

    Published: 16/02/2022
11. Buddhism and Attachment Theory part 2: The Neurobiology of Attachment, the Reasons We Love and Connect

    Published: 16/02/2022
12. Addressing Fatalism, Pessimism and Giving Up

    Published: 5/02/2022
13. Transforming Our Greatest Fears Into a Tool For Spiritual Growth

    Published: 5/02/2022
14. Strategies for Addressing Chronic Pain

    Published: 26/01/2022
15. Skillful Communication in Difficult Conversations

    Published: 26/01/2022
16. Self- Destructive Impulses: The Buddha & Freud’s insights into our inclinations toward self-sabotaging behaviors.

    Published: 16/01/2022
17. RUMINATION: When the Voice in Our Heads Talks Too Damn Much

    Published: 8/01/2022
18. New Year’s Eve Talk & Ceremony

    Published: 7/01/2022
19. Easing the Holiday Blues: Being Triggered During the Holiday Season

    Published: 26/12/2021
20. Discerning Our Unmet Needs When Orienting Towards Self-Actualization

    Published: 18/12/2021