Dharmapunx NYC

581 Episodes

1. The Mind & The Body: How physiological changes in both body and brain states guide our choices and behaviors

   Published: 5/04/2023
2. Cultivating Feelings of Safety in Our Core Relationships

   Published: 27/03/2023
3. Denial and Acceptance: How the Mind Can Hold Two Contradictory Beliefs and Perceptions at the Same Time

   Published: 19/03/2023
4. Altered States: How We Create What We Experience, Spiritual Endeavors, Meditation, Plant Medicine

   Published: 19/03/2023
5. Mind Over Matter: Rituals and Placebos, Some of the Science Behind the Magic

   Published: 16/02/2023
6. Confidence with Humility

   Published: 13/02/2023
7. The Revolution Within: Some of the Ways Capitalism Colonizes the Mind And the Tools For Liberation

   Published: 8/02/2023
8. Sleep, Dreaming and Insomnia: A Concise Overview

   Published: 29/01/2023
9. The Simulation of Reality We Live In And The Aha! Moment of the Experiential Shift

   Published: 17/01/2023
10. Radical Buddhist Intentions for the New Year (2023)

    Published: 11/01/2023
11. Reparenting Oneself in a Meditation Practice

    Published: 3/01/2023
12. Seasonal Affective Disorder and the Holiday Blues

    Published: 21/12/2022
13. Self-Rumination and Depression

    Published: 15/12/2022
14. Building Durable Relationships That Are Resilient Under External Stress

    Published: 7/12/2022
15. An Array of Practices and Insights to Address Social Discomfort

    Published: 30/11/2022
16. Unconscious Memories and Automatic Behaviors

    Published: 20/11/2022
17. Transcendent and Transformational Peak Experiences

    Published: 9/11/2022
18. On People Pleasing, Impression Management and the Presentation of Self in Everyday Life

    Published: 2/11/2022
19. Resetting the Nervous System to Calm, Confident, Curious and Creative

    Published: 27/10/2022
20. Core Insights of the Dharma: Impermanence (Anicca), the Nature of Existence

    Published: 27/10/2022