Dharmapunx NYC

581 Episodes

1. Meditation: confidence building with somatic awareness & inner child practice

   Published: 14/06/2017
2. Learning From Life: How & When to Transform Experience into Insight

   Published: 7/06/2017
3. Inducing Positivity Meditation (30 minutes)

   Published: 31/05/2017
4. Inducing Positivity to Flourish in Life

   Published: 31/05/2017
5. Meditation for Working with Trauma & Painful Memories (with Introduction)

   Published: 24/05/2017
6. Addressing Trauma (With Overview of Trauma, Treatment Modalities & Meditation)

   Published: 24/05/2017
7. How Awareness of Moods & Mind States Helps Us Survive in the World

   Published: 17/05/2017
8. The Courage to Make Big Life Changes

   Published: 10/05/2017
9. Letting Go of Control in Life

   Published: 3/05/2017
10. Stating Needs & Setting Boundaries

    Published: 26/04/2017
11. Guided meditation - Choiceless Awareness

    Published: 25/04/2017
12. Introduction to a Buddhist Psychology of Addiction

    Published: 19/04/2017
13. Alleviating Anxiety (with a Guided Meditation)

    Published: 12/04/2017
14. Understanding & Attaining the Sublime & Mystical (with Guided Meditation)

    Published: 5/04/2017
15. Insecurity in Relationships and How to Move Towards Secure Attachment

    Published: 29/03/2017
16. Knowing Thyself: Skillful and Unskillful Forms of Self-Awareness

    Published: 22/03/2017
17. If You Meet the Buddha on the Road

    Published: 14/03/2017
18. Overthrowing the Inner Tyrant

    Published: 8/03/2017
19. How to Connect and When to Let Go

    Published: 3/03/2017
20. Approaching the Bardo (talk & meditation)

    Published: 21/02/2017