Dharmapunx NYC

581 Episodes

1. Staying Sane in a Sh*t SHow (with meditation)

   Published: 31/01/2017
2. Processing Emotional Experiences with Mindfulness

   Published: 28/01/2017
3. The Psychology of Peak Experiences (with Guided Meditation)

   Published: 18/01/2017
4. Understanding and Addressing Obsessive Ideations & Compulsive Behaviors

   Published: 11/01/2017
5. A Basic Summary of the Dharma

   Published: 11/01/2017
6. New Year's Eve Message

   Published: 2/01/2017
7. Understanding Craving & Suffering

   Published: 28/12/2016
8. what is a meaningful life?

   Published: 21/12/2016
9. How to think about yourself skillfully (followed by guided meditation)

   Published: 15/12/2016
10. Getting to Know the Different Parts of Yourself

    Published: 7/12/2016
11. Tools to Heal and Sustain Important Relationships

    Published: 30/11/2016
12. Surviving Social Gatherings

    Published: 23/11/2016
13. When the Fit Hits the Shan (Some Reflections on the Election)

    Published: 17/11/2016
14. Understanding and Alleviating Dread

    Published: 8/11/2016
15. Addressing Negative Self-Talk

    Published: 28/10/2016
16. Harnessing Our Anger and Fear (Wesleyan University Talk)

    Published: 28/10/2016
17. Settling the Wandering Mind (tools to develop present time awareness)

    Published: 19/10/2016
18. Self-Integration of the Divided Brain via Mindfulness (2 talks DPxNYC 2016 Autumn Retreat)

    Published: 19/10/2016
19. the value and attainment of the sublime state of awe

    Published: 12/10/2016
20. three ways to address maladaptive behaviors

    Published: 9/10/2016