Dharmapunx NYC

581 Episodes

1. A Secure Base (Cultivating the Inner Qualities We Need to Thrive in Life)

   Published: 29/09/2017
2. Resilience: Bouncing Back After Setbacks (31 minute talk, 30 minute meditation)

   Published: 20/09/2017
3. The Buddha the Bilateral Brain (31 minute talk followed by 26 minute guided meditation)

   Published: 13/09/2017
4. What We Talk About When We Talk About Love • (1) 27 minute talk (2) 27 minute guided meditaton

   Published: 30/08/2017
5. Reflections on White Privilege and the Dharma

   Published: 23/08/2017
6. Creating & Experiencing a Felt Shift in Life (Focusing in Meditation)

   Published: 23/08/2017
7. How to Let Go When Plans Go Awry, Reprioritize & Set New Goals

   Published: 10/08/2017
8. How to Use Attention to Regulate Emotions

   Published: 10/08/2017
9. Overcoming Obstacles and Fear By Developing Stress Tolerance

   Published: 28/07/2017
10. learning from anger & resentments (with meditation)

    Published: 19/07/2017
11. Talks at Garrison Institute: How do I know Who I am When I'm Not Even Supposed to Ask?

    Published: 16/07/2017
12. Talks at Garrison Institute: Unearthing the Mind's Hidden beliefs

    Published: 15/07/2017
13. Talks at Garrison Institute: Orchestrating the Mind

    Published: 15/07/2017
14. Talks at Garrison Institute: Techniques for Quieting the Mind

    Published: 15/07/2017
15. Pessimism & Cynicism & Nihilism vs. Buddhism

    Published: 11/07/2017
16. How Awareness of the Body Helps Us Improve Our Social & Interpersonal Experience

    Published: 4/07/2017
17. Attaining the Spiritual in a Material World

    Published: 28/06/2017
18. Talk with Dr. Stephen Dansiger: Addressing Addiction & Trauma with Mindfulness (also: Refuge Recovery & EMDR)

    Published: 21/06/2017
19. The Hidden Message of Depression

    Published: 21/06/2017
20. Building Confidence: Dharma Talk followed by Meditation

    Published: 14/06/2017