94 Episodes

  1. My Favorite Relationship Transformation Tool: Projections

    Published: 12/03/2023

  2. Emotional Maturity, Co-Regulation and Loneliness

    Published: 5/03/2023

  3. Is Spirituality Helpful to Trauma Healing?

    Published: 26/02/2023

  4. Can Trauma Be Our Greatest Gift?

    Published: 19/02/2023

  5. Change Your Life & Habits Through Your Subconscious

    Published: 12/02/2023

  6. Is it your intuition or trauma?

    Published: 5/02/2023

  7. The Daily Courageous Acts of Healing

    Published: 29/01/2023

  8. What does it actually mean to regulate your nervous system?

    Published: 22/01/2023

  9. I’m Addicted to Chaos

    Published: 15/01/2023

  10. Loneliness, Receiving Support & Creating Community

    Published: 8/01/2023

  11. Overwhelm is NOT in your mind: a Practical Guide to Overwhelm

    Published: 1/01/2023

  12. A Trauma Informed Approach and Guide to Procrastination

    Published: 26/12/2022

  13. A New Way to Look at & Move Through Triggers

    Published: 18/12/2022

  14. My Story: Regulating My Nervous System and Healing Through Trauma

    Published: 18/12/2022

5 / 5

The body holds so much wisdom for us. We dive deep into nervous system regulation, trauma healing and emotional expression to root us back into our inherent wholeness. We work with somatics and body based healing, as well as inner child work, parts work and much more! Marina Triner is The Compassionate Somatic Coach - so you know this podcast will be full of compassionate, gentle truths.

Visit the podcast's native language site