Deep Within with Marina Yanay-Triner

A podcast by Marina Yanay-Triner - Tuesdays

Tuesdays

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72 Episodes

  1. Is Spirituality Helpful to Trauma Healing?

    Published: 26/02/2023
  2. Can Trauma Be Our Greatest Gift?

    Published: 19/02/2023
  3. Change Your Life & Habits Through Your Subconscious

    Published: 12/02/2023
  4. Is it your intuition or trauma?

    Published: 5/02/2023
  5. The Daily Courageous Acts of Healing

    Published: 29/01/2023
  6. What does it actually mean to regulate your nervous system?

    Published: 22/01/2023
  7. I’m Addicted to Chaos

    Published: 15/01/2023
  8. Loneliness, Receiving Support & Creating Community

    Published: 8/01/2023
  9. Overwhelm is NOT in your mind: a Practical Guide to Overwhelm

    Published: 1/01/2023
  10. A Trauma Informed Approach and Guide to Procrastination

    Published: 26/12/2022
  11. A New Way to Look at & Move Through Triggers

    Published: 18/12/2022
  12. My Story: Regulating My Nervous System and Healing Through Trauma

    Published: 18/12/2022

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The body holds so much wisdom for us. We dive deep into nervous system regulation, trauma healing and emotional expression to root us back into our inherent wholeness. Marina Yanay-Triner is The Compassionate Somatic Coach - so you know this podcast will be full of compassionate, gentle truths.

Visit the podcast's native language site