Deep Within with Marina Yanay-Triner
A podcast by Marina Yanay-Triner - Tuesdays
Categories:
72 Episodes
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Is Spirituality Helpful to Trauma Healing?
Published: 26/02/2023 -
Can Trauma Be Our Greatest Gift?
Published: 19/02/2023 -
Change Your Life & Habits Through Your Subconscious
Published: 12/02/2023 -
Is it your intuition or trauma?
Published: 5/02/2023 -
The Daily Courageous Acts of Healing
Published: 29/01/2023 -
What does it actually mean to regulate your nervous system?
Published: 22/01/2023 -
I’m Addicted to Chaos
Published: 15/01/2023 -
Loneliness, Receiving Support & Creating Community
Published: 8/01/2023 -
Overwhelm is NOT in your mind: a Practical Guide to Overwhelm
Published: 1/01/2023 -
A Trauma Informed Approach and Guide to Procrastination
Published: 26/12/2022 -
A New Way to Look at & Move Through Triggers
Published: 18/12/2022 -
My Story: Regulating My Nervous System and Healing Through Trauma
Published: 18/12/2022
The body holds so much wisdom for us. We dive deep into nervous system regulation, trauma healing and emotional expression to root us back into our inherent wholeness. Marina Yanay-Triner is The Compassionate Somatic Coach - so you know this podcast will be full of compassionate, gentle truths.