Consilience Podcast
A podcast by Shannon Beer

Categories:
93 Episodes
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How To Focus On The Bigger Picture
Published: 26/02/2024 -
Can You Have Too Much Self Compassion?
Published: 19/02/2024 -
What If I Want To Diet?
Published: 12/02/2024 -
Working Through Resistance
Published: 5/02/2024 -
Not Feeling Motivated? Here's What To Do.
Published: 29/01/2024 -
What If I Value Aesthetics?
Published: 24/01/2024 -
An Alternative To Macro Tracking
Published: 15/01/2024 -
Choosing Self-Respect
Published: 8/01/2024 -
How To Hold Yourself Accountable
Published: 1/01/2024 -
End of Year Reflection & Goal Setting
Published: 20/12/2023 -
Don't Let Comparisons Get You Down
Published: 11/12/2023 -
Overcoming Fear of Fat Gain
Published: 4/12/2023 -
How To Be More Productive As A Coach
Published: 27/11/2023 -
Dedicated or Disordered? Muscularity-Oriented Behaviours In Men with George Mycock
Published: 13/11/2023 -
Perfectionist? This one is for you.
Published: 6/11/2023 -
My Personal Body Image Journey
Published: 30/10/2023 -
My Coaching Career So Far
Published: 23/10/2023 -
High Quality Motivation in Health & Fitness with Chris Bell
Published: 4/10/2023 -
[VISION MENTORING] My client wants to lose weight, what should I do?
Published: 18/09/2023 -
Masculine Pressures & Fitness Industry Ethics with Dan Osman
Published: 11/09/2023
Health and Confidence Shannon Beer chats to experts on body image, self-compassion and mental health. We share tools and strategies to develop the strength and confidence to live more fulfilling lives. The information, opinions, and recommendations presented in this Podcast are for general information only and not a substitute for medical or treatment advice. The views, information or opinions expressed in the Podcast are solely the views of the individuals involved and by no means represent absolute facts. Opinions expressed by the host and guests can change at any time.