Overcoming Fear of Fat Gain
Consilience Podcast - A podcast by Shannon Beer
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You're tired of being ruled by thoughts of food and you know that your fear of fat gain is keeping you stuck. Yet it's not something you can just switch off. This episode will help you understand your fear of fat gain and figure out the next step you can take towards a life where you feel happy in your body, at peace around food and fully engaged experiences with the people you love. CONNECT WITH SHANNON Join the Empowered Edit newsletter Get coached by Shannon Chat on instagram
