Codependency Alchemy: The Podcast
A podcast by Alyssa Zander
Categories:
71 Episodes
-
How shadow work and inner child healing changed her life
Published: 23/10/2024 -
When you need to have everything figured out before taking action
Published: 16/10/2024 -
What I wish I would have known before I started dating
Published: 9/10/2024 -
Healing shame, fear, and the need for approval
Published: 2/10/2024 -
When you're stuck looping in the same pattern with your partner
Published: 25/09/2024 -
What if I pass my codependency to my children?
Published: 18/09/2024 -
When your partner is depressed
Published: 11/09/2024 -
When you have anxiety and fear over making "the wrong decision"
Published: 4/09/2024 -
My recent depressive episode
Published: 28/08/2024 -
How can I determine whether my boundary is healthy or based on trauma?
Published: 21/08/2024 -
Identifying codependency (PART TWO)
Published: 14/08/2024 -
Identifying codependency (PART ONE)
Published: 7/08/2024 -
When we self-sabotage and have fear around our partner finding someone better
Published: 31/07/2024 -
How to build a healthy relationship with food (and yourself) when healing codependency
Published: 24/07/2024 -
When you find yourself emotionally detached and avoid vulnerability
Published: 17/07/2024 -
How to heal codependency and the mother wound
Published: 10/07/2024 -
When you're struggling with letting go of a relationship
Published: 3/07/2024 -
5 warning signs of a codependent relationship
Published: 26/06/2024 -
How we rebuilt trust in our relationship
Published: 19/06/2024 -
What to do when you and your partner are not on the same page
Published: 5/06/2024
Codependency Alchemy is a podcast and community for those ready to explore the roots of codependency and transform their relationships. Join Alyssa, a codependency and relationship coach, as she shares real-life stories and insights on navigating codependent patterns, and explore her unique framework that bridges shadow work and inner child healing. Whether you’re seeking guidance, validation, or practical tools for healing, this podcast offers a compassionate space to understand yourself and step into more authentic, empowered connections. alyssaaazander.substack.com