Healing shame, fear, and the need for approval

This story is a powerful reminder that our healing comes from facing the uncomfortable emotions and beliefs we carry, even when they feel overwhelming. It’s through sitting with our pain and giving it space that we find freedom and peace.Download my free Shadow Work and Inner Child Guide to get a printable worksheet that you can use again and again!Upcoming Events for Codependency Alchemy👉🏾 GET 10% OFF ON MEMBERSHIPAs a Codependency Alchemy member, you have access to a library of resources aimed at helping you bring deeper awareness to the root of your codependency tendencies. Members looking to get the most out of their membership and wanting to start making profound shifts in their life can access masterclasses, meetups, private podcast episodes, and guided meditations. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit alyssaaazander.substack.com/subscribe