Chasing Excellence

375 Episodes

1. Mindset Strategies for Your Next Workout

   Published: 27/07/2020
2. Creating a Hierarchy of Values (2:00 Drill #17)

   Published: 20/07/2020
3. Silver Linings, Performance Factors, & CrossFit's Direction

   Published: 13/07/2020
4. #132: Measuring Consistency w/ EC Snykowski

   Published: 6/07/2020
5. #131: The Last Two Weeks in CrossFit

   Published: 29/06/2020
6. #130: Answering Your Questions About Training

   Published: 22/06/2020
7. AMA on Current State of CrossFit

   Published: 15/06/2020
8. #128: The Four Virtues w/ Ryan Holiday

   Published: 8/06/2020
9. #127: AMRAPing Life w/ Jason Khalipa

   Published: 1/06/2020
10. #126: We are Prepared for This

    Published: 25/05/2020
11. #125: Assessing Mindsets, Pursuing Opportunities, & Reopening Gyms (3x3, #08)

    Published: 18/05/2020
12. #124: Staying Competitive Despite the Lockdowns

    Published: 11/05/2020
13. #123: How to Keep the Training Intensity at Home (2:00, #16)

    Published: 4/05/2020
14. #122: Useful Supplements, Uncommon Exercises, & Trust Buiding (3x3, #07)

    Published: 27/04/2020
15. #121: 10 Habits to Avoid During Quarantine

    Published: 20/04/2020
16. #120: The Unknown and the Unknowable

    Published: 13/04/2020
17. #119: Success Isn't About Working Harder

    Published: 6/04/2020
18. #118: Knowing When it's Time to Make a Change

    Published: 30/03/2020
19. #117: Athlete Reads, Garage Gym Gear, & Sleep Tips (3x3 #06)

    Published: 23/03/2020
20. #116: Turning Broad Goals into Concrete Action

    Published: 16/03/2020