376 Episodes

  1. Dick Beardsley: Duel w/ Alberto Salazar, Addiction, Suicide and More

    Published: 18/04/2022

  2. Gordo Byrn: Money!

    Published: 11/04/2022

  3. Aging, Protein Intake, Muscle Mass & More w/ Dr. Stuart Phillips (Hidden Gem)

    Published: 4/04/2022

  4. Keys to a Healthy Brain: Dr. John Randolph

    Published: 28/03/2022

  5. Real, Live Coaching Session w/ NBHWC Nationally Board-Certified Coach

    Published: 21/03/2022

  6. Superhero Therapy for Anxiety, Depression, Substance Abuse and More: Dr. Janina Scarlet

    Published: 14/03/2022

  7. BJ Fogg: Creating Positive Change through Tiny Habits (Hidden Gem)

    Published: 7/03/2022

  8. Brad Stulberg: A Better Life Without the Hacks

    Published: 28/02/2022

  9. Mom Brain: What it is and why it matters (Dr. Ilyse Dobrow DiMarco)

    Published: 21/02/2022

  10. Health and Wellness Law: Attorney Barbara Zabawa

    Published: 14/02/2022

  11. The Prochaskas: Stages of Change Model Creation (Hidden Gem)

    Published: 7/02/2022

  12. Ben Cohen: Hot Hand! Mystery & Science of Streaks

    Published: 31/01/2022

  13. Past, Present and Future of Wellness (Dr. Judd Allen)

    Published: 24/01/2022

  14. Stoicism and Wellness: What Would Marcus Aurelius Do? (Donald Robertson)

    Published: 17/01/2022

  15. Dr. Meeta Singh: Sleep Doctor to NBA, NHL, NFL and MLB

    Published: 10/01/2022

  16. Dr. Bill Miller: Creator of Motivational Interviewing

    Published: 3/01/2022

  17. Create a Powerful, Clear Vision for Your Life (Dr. Brad Cooper)

    Published: 27/12/2021

  18. Denver Nuggets Coach George Karl On Basketball, Cancer and Life

    Published: 20/12/2021

  19. Dr. Vita Sonjak: Maintain Strength & Agility as We Age (Hidden Gem)

    Published: 13/12/2021

  20. Racism and Diversity in Health and Wellness - Chrissy King

    Published: 6/12/2021

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Welcome to The Coaching Lab podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). The Coaching Lab is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring together the world's foremost experts, from world-class researchers and best-selling authors to elite athletes and coaches, sharing their insights about how to make the most of your personal and professional life. If you're looking for an entertaining format to help optimize your own health, wellness and performance through such evidence-based practices, this is the place for you! The Coaching Lab podcast is hosted by Dr. Brad Cooper, who brings a uniquely expansive background to the table. He has a PhD in performance psychology along with Masters degrees in both physical therapy (MSPT) and business (MBA) and a Bachelors degree in biology. He is CEO/Co-founder of Catalyst Coaching, an internationally recognized speaker, and elite masters endurance athlete (11 time Ironman, including 4 times at the Hawaii Ironman World Championship, winner of the 2-person 3,000 cycling Race Across America and 2:47 marathoner). Most importantly, he's husband to Suzanna (celebrating 30 years of marriage) and Dad to three amazing kids, now ages 30, 28 and 25. You can tap into Dr. Cooper's "NOT DONE YET!" (Fitness & Life After 50) publication free of charge at https://betterpath.substack.com/ 

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