The Coaching Lab: Health, Wellness & Performance (Brad Cooper, PhD)
A podcast by Brad Cooper, PhD (Catalyst Coaching) - Mondays
376 Episodes
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Covid Vaccine: The Latest Evidence (Michelle Barron, MD/Professor of Medicine)
Published: 29/11/2021 -
Work Less, Accomplish More: Dr. Alex Pang
Published: 22/11/2021 -
Creatine Questions Answered! (Wendi Irlbeck Gem)
Published: 15/11/2021 -
Sleeping w/ the Doctor - Optimize Your Sleep w/ Dr. Chris Winter
Published: 8/11/2021 -
Imposter Syndrome Answers: Dr. Orbe-Austin
Published: 1/11/2021 -
Do Wellness Programs Work?? Dr. Ron Goetzel Addresses the Data
Published: 25/10/2021 -
Unscripted, Authentic, Live Coaching Session w/ NBC-HWC Board Certified Coach (Hidden Gem)
Published: 18/10/2021 -
Run Well: Physician/Author Dr. Juliet McGrattan Answers the Tough Questions!
Published: 11/10/2021 -
Hugh Gilmore: Bringing Performance Enhancement to Life
Published: 4/10/2021 -
Dr. Raquel Garzon: Revitalize to a Life of Energy & Purpose
Published: 27/09/2021 -
Dr. HJ Luks: Busting Orthopedic Surgery Myths! (Hidden Gem)
Published: 20/09/2021 -
Dr. Moyez Jiwa: Healthcare Crystal Ball
Published: 13/09/2021 -
Dr. Trish Jackman: A Better Approach to Achieving Goals
Published: 6/09/2021 -
James Nestor: BREATH - The New Science of a Lost Art
Published: 30/08/2021 -
Dr. Mark Mattson: Intermittent Fasting - Fact vs. Fiction (Hidden Gem)
Published: 23/08/2021 -
Future of Health & Wellness Coaching (NBHWC Executive Director Leigh-Ann Webster)
Published: 16/08/2021 -
Amy Stanton: The Feminine Revolution and What it Means (for all of us)
Published: 9/08/2021 -
Dr. Dennis Proffitt: Perception - How Our Bodies Shape Our Minds
Published: 2/08/2021 -
Morgan Housel - Psychology of Money (Hidden Gem)
Published: 26/07/2021 -
Gut Microbiome, Mental & Physical Health (Dr. Christopher Lowry)
Published: 19/07/2021
Welcome to The Coaching Lab podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). The Coaching Lab is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring together the world's foremost experts, from world-class researchers and best-selling authors to elite athletes and coaches, sharing their insights about how to make the most of your personal and professional life. If you're looking for an entertaining format to help optimize your own health, wellness and performance through such evidence-based practices, this is the place for you! The Coaching Lab podcast is hosted by Dr. Brad Cooper, who brings a uniquely expansive background to the table. He has a PhD in performance psychology along with Masters degrees in both physical therapy (MSPT) and business (MBA) and a Bachelors degree in biology. He is CEO/Co-founder of Catalyst Coaching, an internationally recognized speaker, and elite masters endurance athlete (11 time Ironman, including 4 times at the Hawaii Ironman World Championship, winner of the 2-person 3,000 cycling Race Across America and 2:47 marathoner). Most importantly, he's husband to Suzanna (celebrating 30 years of marriage) and Dad to three amazing kids, now ages 30, 28 and 25. You can tap into Dr. Cooper's "NOT DONE YET!" (Fitness & Life After 50) publication free of charge at https://betterpath.substack.com/
