376 Episodes

  1. How to (Really!) Think with Open Eyes and Minds - Peg Tittle

    Published: 12/07/2021

  2. Dr. Noel Brick: The Genius of Athletes

    Published: 5/07/2021

  3. Dr. Felice Jacka: Nutrition Influence on Brain Health & Mental Health (Hidden Gem)

    Published: 28/06/2021

  4. How to Create Luck - Dr. Tina Seelig

    Published: 21/06/2021

  5. Dr. Colleen Carney: New Approach to Insomnia and Sleep Issues

    Published: 14/06/2021

  6. Dr. Michael Snyder: Big Data and Our Health

    Published: 7/06/2021

  7. Dr. Americus Reed II - Identity, Branding, Marketing and More!

    Published: 31/05/2021

  8. Dr. Lisa Belanger: Secrets of Behavior Change

    Published: 24/05/2021

  9. Ironman Champion Scott Tinley Discusses Racing, Retirement and Writing

    Published: 17/05/2021

  10. Julien Smith: The Flinch (Powerful Seth Godin e-book project)

    Published: 10/05/2021

  11. Seven Keys to a Better Life! (Dr. Brad Cooper)

    Published: 3/05/2021

  12. Dr. Kelly McGonigal: Willpower, Stress, Movement, Compassion (Hidden Gem)

    Published: 26/04/2021

  13. Kathrine Switzer: Boston Marathon's 1st Female Runner and the Day that Changed Running Forever

    Published: 19/04/2021

  14. Dr. Timothy Noakes: The Life of a Skeptic

    Published: 12/04/2021

  15. Blood Flow Restriction Training (Joseph Marcus)

    Published: 5/04/2021

  16. Dr. Wendy Wood: Good Habits, Bad Habits (Hidden Gem)

    Published: 29/03/2021

  17. Long Hauler Covid Experience - Endurance Athlete & Coach Matt Fitzgerald

    Published: 22/03/2021

  18. Dr. Sian Beilock: Avoid Choking Under Pressure

    Published: 15/03/2021

  19. Friedrich Nietzsche: Health, Wellness & Performance Guidance (Professor John Kaag)

    Published: 8/03/2021

  20. Michelle Barron, MD: Covid-19 Vaccine Myths vs. Evidence

    Published: 1/03/2021

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Welcome to The Coaching Lab podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). The Coaching Lab is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring together the world's foremost experts, from world-class researchers and best-selling authors to elite athletes and coaches, sharing their insights about how to make the most of your personal and professional life. If you're looking for an entertaining format to help optimize your own health, wellness and performance through such evidence-based practices, this is the place for you! The Coaching Lab podcast is hosted by Dr. Brad Cooper, who brings a uniquely expansive background to the table. He has a PhD in performance psychology along with Masters degrees in both physical therapy (MSPT) and business (MBA) and a Bachelors degree in biology. He is CEO/Co-founder of Catalyst Coaching, an internationally recognized speaker, and elite masters endurance athlete (11 time Ironman, including 4 times at the Hawaii Ironman World Championship, winner of the 2-person 3,000 cycling Race Across America and 2:47 marathoner). Most importantly, he's husband to Suzanna (celebrating 30 years of marriage) and Dad to three amazing kids, now ages 30, 28 and 25. You can tap into Dr. Cooper's "NOT DONE YET!" (Fitness & Life After 50) publication free of charge at https://betterpath.substack.com/ 

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