376 Episodes

  1. Rachel Cruze: More Money... Less Debt w/ Dave Ramsey's Financial Peace Concepts

    Published: 23/01/2023

  2. Get Your Soul In the Game! (Vitaliy Katsenelson)

    Published: 16/01/2023

  3. Understand Yourself & Others (includes live assessment w/ Dr. Linda Berens)

    Published: 9/01/2023

  4. How to Create A Personal Vision for a Better Life

    Published: 1/01/2023

  5. Dr. Philip Skiba: Pseudoscience? Think Again!

    Published: 26/12/2022

  6. Future of Health & Wellness Coaching: NBHWC Executive Director Leigh-Ann Webster

    Published: 19/12/2022

  7. Heart Rate Variability (HRV) in the Real World - Dr. Marco Altini

    Published: 12/12/2022

  8. Why Doing LESS May Be the Key to Effectiveness: Dr. Leidy Klotz

    Published: 5/12/2022

  9. Working Parent Strategies: Dr. Yael Schonbrun

    Published: 28/11/2022

  10. The Joy (and Power) of a New Journaling Approach

    Published: 21/11/2022

  11. Redefining Rich: Understanding and Creating True Wealth (Dr. Shannon Hayes)

    Published: 14/11/2022

  12. Hungry Brain: How to Rewire Our Food Choices (Dr. Stephan Guyenet)

    Published: 7/11/2022

  13. How Our Perspective Influences Everything (Dr. Carly Hunt)

    Published: 31/10/2022

  14. The Conflict Opportunity: Best-selling author Amanda Ripley

    Published: 24/10/2022

  15. Living Longer and Busting Medical Myths: Dr. HJ Luks

    Published: 17/10/2022

  16. Marriage Lessons from the Coopers' (not always smooth) 30 years

    Published: 10/10/2022

  17. How to Improve Your Luck and Creativity: Dr. Tina Seelig

    Published: 3/10/2022

  18. Beat Burnout - Now! (Kelly Meerbott)

    Published: 26/09/2022

  19. Drug-free Strategies for Pain: Dr. Adriaan Louw

    Published: 19/09/2022

  20. The UPside of getting OUTside: Dr. Jay Maddock

    Published: 12/09/2022

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Welcome to The Coaching Lab podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). The Coaching Lab is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring together the world's foremost experts, from world-class researchers and best-selling authors to elite athletes and coaches, sharing their insights about how to make the most of your personal and professional life. If you're looking for an entertaining format to help optimize your own health, wellness and performance through such evidence-based practices, this is the place for you! The Coaching Lab podcast is hosted by Dr. Brad Cooper, who brings a uniquely expansive background to the table. He has a PhD in performance psychology along with Masters degrees in both physical therapy (MSPT) and business (MBA) and a Bachelors degree in biology. He is CEO/Co-founder of Catalyst Coaching, an internationally recognized speaker, and elite masters endurance athlete (11 time Ironman, including 4 times at the Hawaii Ironman World Championship, winner of the 2-person 3,000 cycling Race Across America and 2:47 marathoner). Most importantly, he's husband to Suzanna (celebrating 30 years of marriage) and Dad to three amazing kids, now ages 30, 28 and 25. You can tap into Dr. Cooper's "NOT DONE YET!" (Fitness & Life After 50) publication free of charge at https://betterpath.substack.com/ 

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