The Human Upgrade with Dave Asprey

1254 Episodes

1. How I Took 9 Years off My Age: Live From Toronto with Gene Therapy Pioneer Dr. Adeel Khan : 1098

   Published: 18/10/2023
2. Flex on ‘Em: Why You Should Build Life-Extending Skeletal Muscle Mass – Dr. Gabrielle Lyon : 1097

   Published: 17/10/2023
3. Chilling Secrets: Unlocking Cold-Water Therapy's Power with Dr. Mark Harper : 1096

   Published: 12/10/2023
4. Unlocking Breast Cancer Resilience: The Impact of Shame, Love & Holistic Healing - Dr. Toni Galardi : 1095

   Published: 10/10/2023
5. Heart Coherence Unveiled: A Journey with Rollin McCraty : 1094

   Published: 5/10/2023
6. The Key to Longevity & A Workout Routine That Sticks - Tony Horton : 1093

   Published: 3/10/2023
7. Unconventional Biohacks for More Radiant & Resilient Skin - Rachel Varga : 1092

   Published: 28/09/2023
8. Hacking Happiness: How to Leverage Evolutionary Biology to Live the Good Life - Dr. Gad Saad : 1091

   Published: 26/09/2023
9. Unlocking Health Through Your Genetic Code: Healing from Veganism, Chronic Pain & Stressors - Chris Masterjohn : 1090

   Published: 21/09/2023
10. Game-Changing Focus: Play the World’s First FDA-Approved Video Game – Dr. Adam Gazzaley : 1089

    Published: 19/09/2023
11. Secrets to Supercharging Your Health: The Gut Revolution with Hannah Kleinfeld : 1088

    Published: 14/09/2023
12. The Science of Sex: Longevity, Pleasure & Performance - Susan Bratton : 1087

    Published: 12/09/2023
13. Illuminating Hope: Solutions for Chronic Stress, Pain & Neurological Damage - Dr. Brandon Crawford : 1086

    Published: 7/09/2023
14. Reclaim Your Health Freedom: Understanding the Systems Keeping Us Sick - Ivor Cummins : 1085

    Published: 5/09/2023
15. Biohacking for Pets: How to Supercharge Your Pet's Health & Longevity - Dr. Gary Richter : 1084

    Published: 31/08/2023
16. Enhance Your Sleep Performance with the Organic, Athlete-Approved Essentia Mattress - Jack Dell'Accio : 1083

    Published: 29/08/2023
17. Your Home Is Making You Sick: Biohack Your Living Space with Toxin Testing - Ryan Blaser : 1082

    Published: 24/08/2023
18. Biohacking in Space: Prioritizing Prevention to Live Forever - Alan Graves : 1081

    Published: 22/08/2023
19. Super Detergent, Nanobubbles & Living Water: A Whole New World of Wellness - Saba Yussouf : 1080

    Published: 17/08/2023
20. Top Tips from the Trainer of Superheroes! – Magnus Lygdbäck : 1079

    Published: 15/08/2023